🌧️ Rainy Day Emo Thread 🖤

[kleong]

SeeWah.. power.. 10kg is a lot.. if only i could shed this much too…

When start to see weight decrease after first week, the motivation was there to going. Then it hit a plateau and nothing change no matter what i tried. Then got demoralised. Like so much effort but no reward

 

[oOBubbleOo]

You run in front of me and i chase you kym?

like this ah?

 

[Iamnobodyla]

You can try this. I thought this is easy but i was so wrong. Max i got to was the superman exercise and i could not continue anymore.

Okie.. will try to incorporate it into my routine.. but slowly la.. my jogging cmi now.. trying to at least stop lesser and lesser along the way.. i also lazy la..

 

[oOBubbleOo]

When start to see weight decrease after first week, the motivation was there to going. Then it hit a plateau and nothing change no matter what i tried. Then got demoralised. Like so much effort but no reward

have to day in day out over many years. until old also need to do some exercise. keep doing ah Chairman

 

[Iamnobodyla]

When start to see weight decrease after first week, the motivation was there to going. Then it hit a plateau and nothing change no matter what i tried. Then got demoralised. Like so much effort but no reward

I missed this msg.. paiseh
Eh.. weight loss is like this one.. will lose some weight then stop. Quite common. Even dieting method also like this.
think need to cut even more or change it up cause ur body got used to the exercise or diet

yea i got the demoralised feel.. like my dieting also.. then my weight keep gaining back..

 

[oOBubbleOo]

I missed this msg.. paiseh
Eh.. weight loss is like this one.. will lose some weight then stop. Quite common. Even dieting method also like this.
think need to cut even more or change it up cause ur body got used to the exercise or diet

yea i got the demoralised feel.. like my dieting also.. then my weight keep gaining back..

mai demoralize lor. one day u also Andy Lau de~~~
uncle 40+ then start exercising again lor. after ippt cycle no more exercise liao for over 10 +years.
uncle actually no diet de. everyday anyhow jiak de. just exercise 拉满。

 

[oOBubbleOo]

You can try this. I thought this is easy but i was so wrong. Max i got to was the superman exercise and i could not continue anymore.

next week uncle tries this for my HIIT session.

 

[GarnetDragon]

Goody goob morneess to my rainy pals! Have a happy TGIF

 

[ChuppaChups]

Today

@ChuppaChups oh mai 假笑。go jogging liao boh?

havennnt!!! Went for gathering with colleagues and drank like a fish!! Almost can’t wake up for work today!

 

[ChuppaChups]

Heng no rain today!!

 

[ChuppaChups]

BFF asked what bday present to get for her ex-bf.. I suggested a tee from Super Dry.

 

[WhisperingWillow]

Today’s weather quite hot. Why no rain!

 

[WhisperingWillow]

BFF asked what bday present to get for her ex-bf.. I suggested a tee from Super Dry.

Ex bf also need to buy bday pressen??!!

 

[WhisperingWillow]

next week uncle tries this for my HIIT session.

Uncle looks like this?

 

[ChuppaChups]

Ex bf also need to buy bday pressen??!!

Think they still dry each other daily after break up.

 

[ChuppaChups]

Just like how i dry the chao jaga here whole day whole night.

 

[WhisperingWillow]

Start with the lepak version first? 15 sec workout 45 sec relax?

Two is a crowd ... Or you want station at the mountain beside? Occasionally can talk by shouting across

 

[WhisperingWillow]

Think they still dry each other daily after break up.

Actually what does dry mean? Something to do with the rain?

 

[ChuppaChups]

Actually what does dry mean? Something to do with the rain?

@Quala98 pls explain

 

[ChuppaChups]

I was in the lift with a group of office ladies from a bank and one of them mentioned she had gained weight after coming back from holiday. Then, she turned to another colleague and said she looked like she had gained some weight too.

The other colleague responded with, "But I’m married. Already taken. You’re still single.

Cue awkward silence.