🌧️ Rainy Day Emo Thread 🖤

[oOBubbleOo]

Hope weather is good and shu shu can have a good run.. meanwhile I give u my moral support. I dun even have a pair of running shoes.. sneakers many many though.. Lol

不要 nua leh~~~~ go buy shoes and start running.

 

[oOBubbleOo]

Changing of bedsheets alrdy made me 怀疑人生liao… I vacuum and mop.. then dust.. then found more dust.. then check corners.. wahhh even more dust. Went bathroom.. wahhh shower screen like mouldy.. went kitchen wahhh the stove and sink jin scary
End up.. pcw sua.. then suddenly washing machine alarm came.. laundry ready.. then saw my dirty carpets.. aiyah.. wo de tian.

 

[oOBubbleOo]

Tmr I sompah I will kick scoot all the way to work.. will not scoot halfway take bus or call grab!

I will be on the bus cheering you on de~~~~ Jiayou

 

[Jeremy1]

wah omg had injury and still exercising.
i am not sure if i will still be exercising at your age. needs a lot of discipline and determination.

Actually I am not aiming for PB but just to keep fit and I run cautiously so to make sure I don't injure myself again.

Just wasted that day sprained my ankle while rushing to cross the traffic

 

[oOBubbleOo]

Actually I am not aiming for PB but just to keep fit and I run cautiously so to make sure I don't injure myself again.

Just wasted that day sprained my ankle while rushing to cross the traffic

huh tat day 10km u sprained ankle ah?

 

[ChuppaChups]

U always lazy halfway give up?

Err… a few occasions la. Coz like gg to rain mah.. lol

 

[Jeremy1]

huh tat day 10km u sprained ankle ah?

Not that day, it's 1 month plus ago.

 

[oOBubbleOo]

Err… a few occasions la. Coz like gg to rain mah.. lol

 

[ChuppaChups]

Need to work on your cardio.

Shu shu got what tips to train cardio for beginner?? breathing is cardio mah?? Lol

 

[ChuppaChups]

不要 nua leh~~~~ go buy shoes and start running.

Another reason to go shopping… bought a pair of asics gel sth sth just last mth.. then end up wrong sizing for me. Hurt my toes when I jump.. then angry and gave it away

 

[ChuppaChups]

Actually I am not aiming for PB but just to keep fit and I run cautiously so to make sure I don't injure myself again.

Just wasted that day sprained my ankle while rushing to cross the traffic

Semo is PB? Peanut butter or performance bonus?

 

[ChuppaChups]

Ok ok I understand liao is Personal Best

 

[Jeremy1]

Shu shu got what tips to train cardio for beginner?? breathing is cardio mah?? Lol

Walking or Hiking

Then as you progress, jogging slowly but carefully.

And when your stamina increases, start increasing your distance.

 

[ChuppaChups]

How’s everyone Monday so far?? Today weather is good for scooting to work. Just a little bit warmer than usual then suddenly got car honk honk me from behind and it was my colleague and end up I hopped on her car and she took me to work. Yay!! Lol I saved half a trip

 

[ChuppaChups]

Wow in page 88! Huat Ah everyone!

 

[Jeremy1]

Walking or Hiking

Then as you progress, jogging slowly but carefully.

And when your stamina increases, start increasing your distance.

Exercising on treadmill and other gym equipment on cardiovascular if you have access to them will be safer.

 

[ChuppaChups]

Dry the chao jaga.. may his Monday be filled with smelly and ugly Dinobus blocking his way.

 

[ChuppaChups]

Exercising on treadmill and other gym equipment on cardiovascular if you have access to them will be safer.

How many times and for how long.. I very very Nuah one. Attention span also very short

 

[ChuppaChups]

Gulped down an espresso and having edamame for breakfast. Slow slow Monday.. but nearing pay day!! yay!!!

 

[ChuppaChups]

Not that day, it's 1 month plus ago.

What do u do to recover? Do u go
Tcmc for treatment since u are an avid runner? Or just heal on ur own?