Stats time!

[Funicle]

Hey all,

Weight: 96kg
Bench: 130kg 1RM
Squat: 160kg 1RM
Deadlift: 175kg 1RM

Bench and deadlift is so close to multiple plates a side squats not bad either

 

[Bastion]

Haha but I'm still very much behind many others..

 

[Majestic12]

You're strong.

 

[galapogos]

Wow Bastion, you're here too haha...
Yeah you're strong man...I'll add it to the list when I get home today. Sigh...slipping in the charts again...

 

[Bastion]

New stat for squat!

175kg 1RM.

Had it for like a week but forgot about this thread....

 

[galapogos]

I almost forgot about it too. Seems like everyone's stuck huh?

 

[kebinu]

aiya ok la.

64kg.
1rm for

squat: 60kg
deadlift 50kg
bench 40kg

muuahhahaha. happy now?

 

[galapogos]

What rubbish kev, stop BSing

 

[beachbumkc]

new stat!
Bench 1 RM 112.5kg.

 

[xarope]

OK I better update too, managed to get some good results just before flu a few weeks ago (sigh),

Deadlift now 105kgx6 reps, so 1rm=122kg
Backsquat is up to 80kgx20 reps, I don't know what the 1rm is, but 80kgx10reps=107kg (which makes sense, since I could back squat > 100KG before switching to front squats)

 

[galapogos]

Getting close to a 1000lb total kacie...

Man my hip is FINALLY starting to feel less pain again. It's been a long long time since I didn't have to move like an old man in certain positions...the 1 week layoff really paid off...Look out world!

Ok ok, I better not jinx myself too much...

 

[beachbumkc]

Getting close to a 1000lb total kacie...

Man my hip is FINALLY starting to feel less pain again. It's been a long long time since I didn't have to move like an old man in certain positions...the 1 week layoff really paid off...Look out world!

Ok ok, I better not jinx myself too much...

am i? haha. i hope to bring up my upper body strength since i have to rest my lower body.
no squats till june or smth next year, hopefully earlier.
but i still can deadlift.

didnt you go for an MRI on your hip?

 

[galapogos]

No, it's scheduled for December remember?

But my hip suddenly felt A LOT better since last Friday, so I'm gonna take it easy for maybe 2 weeks(light weights) before deciding if I'm ready to hit it hard again.

 

[beachbumkc]

No, it's scheduled for December remember?

But my hip suddenly felt A LOT better since last Friday, so I'm gonna take it easy for maybe 2 weeks(light weights) before deciding if I'm ready to hit it hard again.

thats a good idea.

im hitting as hard as i can before i become immobile.

i'll have to start doing seated stuff, and thats gonna suck.

 

[galapogos]

You might wanna take it easy. After I got my hip injury and had to lay off heavy squats and deads, I went after the upper body lifts with a vengeance. Then I screwed my right shoulder up. You don't want that to happen to you right?

 

[beachbumkc]

You might wanna take it easy. After I got my hip injury and had to lay off heavy squats and deads, I went after the upper body lifts with a vengeance. Then I screwed my right shoulder up. You don't want that to happen to you right?

dude, you and me, we're different.
haha, kidding, yeah i knw.

 

[Majestic12]

I don't know what are my maxes now lol.

 

[beachbumkc]

I don't know what are my maxes now lol.

AHA! Conscript! :X

 

[Bastion]

Update for deadlift- 185kg.

Went for 190 but couldn't....

 

[beachbumkc]

Update for deadlift- 185kg.

Went for 190 but couldn't....

c'mon dude, more work and you'll be going over 200.