Stats time!

[Jonathan_Boey]

Here are my miserable stats for all of you to laugh at. I've only been training barbells for the last 18 weeks, prior to that for two years I've never used anything heavier than 2 32kg kbs.

bw 78

bench 93
squat 110
deadlift 150

 

[Funicle]

Strength cannot be based on gym lifts alone.So dont worry.

 

[galapogos]

Finally decided to jump to the foray eh Jon? Those are pretty good stats for a pure KB person

 

[kebinu]

update.

bench 90 (from 80x5)
deadlift 120kg still
squat 110kg.

 

[galapogos]

Warrau weh, I juuuust finished updating Jon's stats and now you make me do extra work again! Tsk...

Back to photoshop and excel...

 

[kebinu]

wahahh psps.

next time meet up treat protein shake.

 

[galapogos]

Oh I'm inspired all right...inspired to whack Funicle for ever posting that guy's blog!

 

[galapogos]

Finally, after 2 months of stagnation, I have a new bench PR...woohoo...

 

[Funicle]

which is

 

[galapogos]

Too lazy to scroll back to 1st page ah?
5x107.5kg, or 121kg 1RM calculated.

 

[nakorius]

Update on Deadlift stats - 335kg

Yikes and Ronnie Coleman does 365kg...

 

[Twxian]

Can help me update

Squats: 130kg
DL: 125kg

 

[beachbumkc]

ok, i knw it was against doc's orders, but i wanted to try it anyway.
deadlift now 200kg 1RM. not the best of form i have to admit, but managed to do it.

 

[galapogos]

Doh, didn't you have trouble with just 1 plate a few weeks ago? What's up with the remarkable recovery? I'm jealous! I want my hip back too!

 

[Ragemage]

Wicked lift! Show us a vid of ur feat pls.

 

[rewired]

Hi galapogos,

My stats as follows:


BW 81.20kg
BP 70kg x 3
Squats 75kg x 3
Deadlift 50kg x3 (working on form)

 

[galapogos]

I'll do it for you this time, but next time please calculate your 1RM numbers with the calculator that is linked on the 1st post, rewired. Thanks

 

[rewired]

Oops, sorry bout that., thanks galapogos..
I think u got my stats wrong.. Anyway I calculated as what you said..

BP - 74kg
Squats - 79kg
DL - 53kg

Thanks again..

 

[galapogos]

Yeah I updated the graphs but forgot about the text. It's fixed now.