beachbumkc
Senior Member
- Joined
- Jun 11, 2007
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i did not improve![]()
aiyar, you shut up.
i did not improve![]()
hi shaderer, how long have you been lifting?
btw, do you guys include the weight of the bar when you post your stats?
i wouldn't wana sacrifice my backbone to have a higher 1RM. what do i really get from a higher 1RM? recognition?
oh, did i mention, at age 19?![]()
oh, did i mention, at age 19?![]()
Steven Lim number 2 in the making.
wait till army...
or start work...![]()
Damn! U monster! Hahaha! Hey, I saw that before. Here.oh, did i mention when i was 20, i deadlifted 240kg at 82kg bw?
and at 21, i squatted 180kg at 83kg bw?
all while serving NS.
try harder kid.
here's smth from one of the admin which is very good to spur anyone on:
'Remember that no matter how strong you think you are there's a little Chinese girl warming up with your max...'
Haha. Everyone will go thru a hard and testing period one day. I barely gain any weight when I was working full time several months back. Then again, I was very distracted. Now I know that I could have done better. So you're working/serving army?


I'm 69kg
max bench - 95kg
squat - 120kg
deadlift - 140kg
oh, did i mention, at age 19?![]()
wow you're young...
...for such a strong ego.
here's something from one of the guys here which is very good to spur anyone on:
It's not how strong you can get, its how long can you be strong for.
wow so many strong teens here... i'm 18 but much more weaker than you guys here... anyway dont think wildcat mean any arrogance lah, just a tougue in cheek comment i guess.