Who love 猪油渣 ??!

[jumpthepig]

Fried snack - Unhealthy.

“..由于猪油渣是被榨干的残渣，但它依旧是个高油脂的食物。经常吃猪油渣，可能会导致身体热量摄入过剩，继而会导致肥胖、三高等情况出现。

至于说猪油渣摄入过多会导致癌症发生的说法，其实是有一定科学依据的。”

长期吃猪油渣​

https://www.thepaper.cn/newsDetail_forward_21280469

 

[Shion]

no lard i cannot eat any food

 

[Checkyrmed]

Fried snack - Unhealthy.

“..由于猪油渣是被榨干的残渣，但它依旧是个高油脂的食物。经常吃猪油渣，可能会导致身体热量摄入过剩，继而会导致肥胖、三高等情况出现。

至于说猪油渣摄入过多会导致癌症发生的说法，其实是有一定科学依据的。”

长期吃猪油渣​

https://www.thepaper.cn/newsDetail_forward_21280469

 

[Checkyrmed]

no lard i cannot eat any food

Some sources suggest a ratio as high as 23.8:1 for typical pork.

 

[IAmChiobu12M]

Shiok hor ?

Must eat it old sch method. Drizzle a bit oil on the rice, dark soya sauce and sunny side up on rice. Omg best.

 

[Checkyrmed]

I’m not particularly fond of lard.

 

[ramlee]

Is your body adapted to fat? If not, lard is more likely to be stored than burned.

Of course my body is adapted to fat. It make up about 40% of my body

 

[ramlee]

I’m not particularly fond of lard.

Oh dear, what a pity

 

[ramlee]

Don't mind eating 1 or 2 small pc. I prefer the lard oil to cook veggies or meat.

1 or 2 small pc?!? It is not 高麗蔘 you know

 

[Nuclear Boy]

" WA-WA-WE-WA! VEREH NICEEE~ "

 

[Nuclear Boy]

Animal fats...

I can eat the crackling on its own.

News paper said it is good for health

https://www.zaobao.com.sg/zlifestyle/beauty-health/story20180327-845974

Still, what is great should be taken in moderation.

 

[jumpthepig]

Animal fats...

I can eat the crackling on its own.


Still, what is great should be taken in moderation.

猪油渣 - 熬制后提取猪油后余下的固体硬块.

猪油 - 从猪肉提炼出的食用油之一。其初始状态是略黄色半透明液体的 食用油，常温下为白色或浅黄色

 

[ninelives]

I watched both, the 1st one his Chinese very chim..2nd video is easier to understand

 

[Caifan]

I finish this in two day. One can so expensive. Bought it once only

https://sg.shp.ee/EKr299j

 

[ramlee]

I finish this in two day. One can so expensive. Bought it once only

https://sg.shp.ee/EKr299j

if you are at KSL, got one shop in the same row as the bak kut teh shop got sell but soak in lard. same size for RM15

 

[TLCTLC88]

1 or 2 small pc?!? It is not 高麗蔘 you know

Not candy either. Not a fan why eat so much for

 

[Checkyrmed]

Oh dear, what a pity

Eating out frequently leads to an omega-6 to omega-3 ratio that often surpasses 20:1. Achieving a 1:1 is exceedingly difficult, and even modest increases in omega 6 can precipitate metabolic dysfunction. Farmed pork consistently has a ratio greater than 20:1.

Chronic exposure to such imbalances causes both macro and micro-level tissue damage, including insulin resistance and type 2 diabetes. irreversible tissue damage, including insulin resistance and diabetes, and these unstable exogenous lipids become integrated into cell membranes, requiring a minimum of three years for significant clearance. Because these long carbon fatty acids are also poorly used, they accumulate in adipose and exacerbate metabolic impairment. Considering there are better alternatives and oils with shorter carbon and zero omega-6, it’s hard to view pork lard as a healthy fat.

 

[Elfblade]

Shiok hor ?

moi moi, I eat simi also must add, Fried Hokkien Mee, Bak Chor Mee, Fishball noodles, Char Kuey Tiao, the list goes on and on. I jiak until high cholesterol now!

 

[Checkyrmed]

moi moi, I eat simi also must add, Fried Hokkien Mee, Bak Chor Mee, Fishball noodles, Char Kuey Tiao, the list goes on and on. I jiak until high cholesterol now!

Have you checked your Lp(a) levels? LDL‑C alone isn’t informative.

 

[Elfblade]

Have you checked your Lp(a) levels? LDL‑C alone isn’t informative.

Going for my full health checkup in August and I will have the full report.