100 pull ups a day.😖

[Mecisteus]

Why torture the palms ? Use gloves.

Standard pull ups ? Or just move up down little type ?

I usually do 7x, 8x and 9x standard pull ups.

 

[XcoVar]

Why torture the palms ? Use gloves.

Standard pull ups ? Or just move up down little type ?

I usually do 7x, 8x and 9x standard pull ups.

Better grip without gloves, standard pull ups.

 

[nyvrem]

ts botak liao?

 

[eyz]

my max at one go only about 40

100 bery satki

40 stroke then ******* pew?

 

[oddbasket]

TS must have very wide lats

 

[born2fly]

Do push-ups up lah it's better for the whole body muscle workout......

 

[DulanMax]

My pull-ups stuck at 7 max

Chin-ups stuck at 9 max

One day I went gym to try neutral grip pull-ups, zhun zhun 8

 

[XcoVar]

ts botak liao?

Boh leh, maybe not xiong enough. Will train harder.

 

[XcoVar]

Do push-ups up lah it's better for the whole body muscle workout......

I do both.

 

[Thoreldan]

Kan fit

If I go try, I'll probably pull down the bar.

 

[XcoVar]

My pull-ups stuck at 7 max

Chin-ups stuck at 9 max

One day I went gym to try neutral grip pull-ups, zhun zhun 8

Add some barbell curl and try these grip strengthening tool.

 

[Chunchunmaru]

Sir, I do not know you, but I salute you.

 

[DulanMax]

Add some barbell curl and try these grip strengthening tool.

Yea, I think my grip strength not very good.

Towards the end of my set always feel like cannot hold on any longer liao

 

[gnowyx]

proper form pull ups or form cheating big numbers feel good pull up?

 

[XcoVar]

proper form pull ups or form cheating big numbers feel good pull up?

If one can't do proper form, then better don't call it pull ups.

 

[gnowyx]

If one can't do proper form, then better don't call it pull ups.

proper form is chest to bar, not neck to bar dey

i watch youtube only, me real life is loser can do zero

 

[Cowbellc]

100 pull up or push up?
Jitao 1 times up 100 or.interval?
Really sakki

 

[NintendoSwitch]

We only lived once, try push to the limit to see what our body is capable of. Who knows later unlocked superpower leh.

The birth of EDMWman!

 

[Mecisteus]

Is it possible to pad the palms with cushion?

Yes so many gloves.

I am using them for pull ups.

My old blisters are still there after many years.