Actually How To Cure Constipation?

[JM_LAU]

been having it for past 15 years at least due to side effect of medication and genetic issue, anyway to cure constipation?


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[idolcritic]

Eat some vegetables

 

[sonicboyz]

Eat more vegetables

 

[SeeClothes]

Eat red dragon fruit and drink milk, sure to make faeces soft...

 

[Hyruga]

Eat fruits lor

 

[keewee0415]

Eat papayas.

The super ripe squishy kind.

 

[plaingrain]

Papaya helps me with constipation.

 

[minlon]

I drink milk sure lau sai...

 

[lampano]

Papaya helps me with constipation.

same here.
sure jackpot hrs later

 

[sonicboyz]

lim milk and jiak papaya

 

[saltydog]

jiak dbl mcspicy

 

[Can Or Not]

Eat more water and more fibres…

If you work long hours, maybe not enough Qi…

After 50 years old go for colonoscopy…

 

[eflash]

Yakult
Prunes
Past 15 years?
Maybe do a colonoscopy check up?

 

[SeeClothes]

I drink milk sure lau sai...

Drink soya milk, won't lao sai but lots of farts for sure...

 

[SeeClothes]

Yakult
Prunes
Past 15 years?
Maybe do a colonoscopy check up?

I think constipation is one of the signs of colorectal cancer.

 

[Can Or Not]

Need to exercise also… cardio… so got the Qi to push the

 

[yeungho]

Kiwi fruit helps too
Coffee too.

 

[eflash]

I think constipation is one of the signs of colorectal cancer.

Yes it is. My grandfather passed away from it.

 

[Iamnobodyla]

Try prune juice. It works for me. But try not to drink too much or will kinda like laosai

 

[zuppeur]

kinohimitsu detox