but link's referring to hydrogenated palm oil.
from the first link
I think the we both agree that non-hydrogenated palm oil does not contain trans fats, but does contain mono-glycerides.
My concern isn't with palm oil; rather it's the vegetable monoglycerides made from palm oil in the non-stir versions:
No Stir Crunchy Peanut Butter
Nutrition Facts
Serving Size 2 Tbsp (33g)
Servings Per Container About 14
Amount per Serving
Calories 210 Calories from Fat 140
% Daily Value*
Total Fat 17g27%
Saturated Fat 3g15%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 9g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 6g2%
Dietary Fiber 2g9%
Sugars 1g
Protein 7g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%
Vitamin E10%
Riboflavin2%
Niacin20%
*Percent Daily Values are based on a 2,000 calorie diet.
Ingredients:
PEANUTS, CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDES (FROM PALM OIL), SALT.
Natural Peanut Butter - Adams Peanut Butter
If the label just lists palm oil, then it's no big deal because it's natural BUT when you have vegetable monoglycerides that's processed FROM palm oil, that's where the hidden danger of trans fat lie.
Mono- and diglycerides are emulsifying agents – they are both hydrophilic (attracting water) and hydrophobic (repelling water), so they are soluble in both water AND fat, which makes them unique – but not necessarily natural. They are used to keep oils from separating out of products and used to increase shelf life – the same reasons that trans fats are used in most products. Just think of traditional peanut butter – it is smooth and creamy right out of the jar because the trans fat in it prevents the oil from separating out. In fact, you’ll find mono- and diglycerides in many varieties of peanut butter in addition to bakery products – and you’ll even find them in most margarines, another product where trans fat runs rampant.
Organiblog - Lets Talk Organic! | Organic Living Ideas and Discussions | Green Eco Friendly Products | I'm Organic for Earth Friendly Gifts
My personal conclusion is that if a product is processed with such emulsifying agents, it's best is to avoid it....