[Fan Club] LCHF Lifestyle - Part 3

[gkhchay]

Butter burns easily on high heat. So be careful if you do so. It'll get really brown and ugly and you'll know it's burnt then.

But it makes everything taste sooo good. Especially eggs. Mmmmm.

Stir fry no need high heat lah, low or at most medium heat is sufficient.

 

[tomb]

prefer using the oven. less washing to do.

 

[Illusionist_85]

prefer using the oven. less washing to do.

Huh thought more washing? I use oven to cook my bacons, the oil fly around inside

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[carey]

prefer using the oven. less washing to do.

Same here - my trusty turbo broiler

Just pop it in for 30 mins and I can go do other stuff while it cooks

 

[carey]

Huh thought more washing? I use oven to cook my bacons, the oil fly around inside

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Better than having to clean your whole kitchen

 

[The_King]

prefer using the oven. less washing to do.

agreed i love to use oven too. less cleaning

 

[Luc777]

founds adams at ntuc finest at scotts square...

creamy left alot crunchy left 4...5.65...

 

[Illusionist_85]

Thomson plaza still get alot

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[dowzkeh]

This one ok bo?

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[saiyan2005]

This one ok bo?

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look at the ingredient??

 

[dowzkeh]

hmmmm... probably not so good

INGREDIENTS
WATER*, POLYDEXTROSE*, MALTODEXTRIN*, BLUEBERRIES+, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, NATURAL FLAVOR*, POTASSIUM SORBATE (PRESERVATIVE), SUCRALOSE (NON NUTRITIVE SWEETENER)*, RED 40*, CALCIUM CHLORIDE*, BLUE 1*.
* INGREDIENTS NOT IN REGULAR PRESERVES.
+ADDS A TRIVIAL AMOUNT OF SUGAR. <0.5g/SERVING

 

[gkhchay]

This one ok bo?

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Nope; processed food. Buy real blueberries & strawberries.

 

[MyNameAxE]

Nope; processed food. Buy real blueberries & strawberries.

seriously Jam, you want to eat with what??
Bread ar?

 

[gkhchay]

seriously Jam, you want to eat with what??
Bread ar?

I didn't say buy, I said avoid buying: both are processed carbs; your body doesn't need such crap. Real whole foods yes! Processed foods no!

 

[dowzkeh]

seriously Jam, you want to eat with what??
Bread ar?

ok la. Peanut butter also can eat like that.

but yea, acknowledged that if processed then not too good.

 

[aaur4man]

All these jams for extra ingredients. Defeat the purpose of eating "blueberries".

Real blueberries go bad v quickly. These ones last for quite sometime.

 

[shamuslee]

All these jams for extra ingredients. Defeat the purpose of eating "blueberries".

Real blueberries go bad v quickly. These ones last for quite sometime.

buy and freeze

 

[Illusionist_85]

All these jams for extra ingredients. Defeat the purpose of eating "blueberries".

Real blueberries go bad v quickly. These ones last for quite sometime.

Lol my Korean strawberries grow molds in days

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[Illusionist_85]

seriously Jam, you want to eat with what??
Bread ar?

Drink tea with jam like a Russian lo

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[gkhchay]

http://yourhealth.asiaone.com/conte...ands-waistlines-emerging-economies-researcher

The economists who wrote the study said they are unable to explain why fruit and vegetable prices are rising.

These economists wrote & publish this study & aren't able to explain why fruits & vegetable prices are rising?? What kind of crappy economists are they??