Recently did body checkup, despite taking fish oil for few years still high cholesterol. Thinking of go JB buy some med. Can someone advice which med the best. Many thanks.
I also eat fish oil but still have high cholesterol despite no family history, not fat (consider slightly under weight) and I exercise everyday. I changed my diet (cut down on fried food, red meat, animal organs, food with lots of gravy) also didn't help, also prepare my own lunch on working days (mostly steam chicken and veggies) since I likely will have dinner outside.
Been taking medication (low dosage) for almost 2 years. Recently changed from simvastatin to atorvastatin since the former didn't seems to help anymore. Side effects are the same, muscle aching.
Oats actually helps but must eat constantly to have effects.
I don't believe any supplements can help.