jogging and motivation thread

[Tudo88]

Get 李宁飞电5C。 Now less than RMB300 can get. Very good performance, I am currently wearing it. Very durable also. I strongly recommend it. 超性价比。

Actually 5E now also cheap. But honestly too many shoes already, 10 in rotation.

Really can’t keep buying. 6E, Red hare 9 ultra on my list but I got to retire some pairs first to buy haha

 

[WussRedXLi]

Hocker double kick 96

Im Jakob's fan. But that Paris Olympics quite the upset.

 

[xllms]

Get 李宁飞电5C。 Now less than RMB300 can get. Very good performance, I am currently wearing it. Very durable also. I strongly recommend it. 超性价比。

too many shoes in my collection (13, excluding those in my retirement house). Not buying any more for next half year. If buy Lining, i rather buy the 赤兔9ultra.

 

[winningeleven]

First run in 5 days. Weather so good for the last week but too bad still recovering from my calf injury. If not it’s good to pile up some serious mileage.

Very low HR. Even I ran in 6mins ++/km pace for my warm up 1.5km .My HR will still at 13X.. range .

Any running Below 6min/km. It is considered quite fast liao

 

[winningeleven]

Power lah.... I'll be bored to death running half that distance on track

I always run with my shokz open run . So not so bored after all! And u know what is the best thing after running 21km on my own at the stadium. I didn't spend money on joining race! !

 

[basic___]

Get 李宁飞电5C。 Now less than RMB300 can get. Very good performance, I am currently wearing it. Very durable also. I strongly recommend it. 超性价比。

The problem with China running shoes is that they are so affordable that you will want to buy more. One pair of western tempo/race shoe can get you two pairs of China shoes

 

[Ender]

Get 李宁飞电5C。 Now less than RMB300 can get. Very good performance, I am currently wearing it. Very durable also. I strongly recommend it. 超性价比。

Actually 5E now also cheap. But honestly too many shoes already, 10 in rotation.

Really can’t keep buying. 6E, Red hare 9 ultra on my list but I got to retire some pairs first to buy haha

too many shoes in my collection (13, excluding those in my retirement house). Not buying any more for next half year. If buy Lining, i rather buy the 赤兔9ultra.

No Li Ning for me so soon. But the Suguru's factor definitely makes me want to put FD 6 ELite on my watch list for next year SCSM in December 2026, so that means I will start looking during the 6:18 sales or 11.11 sales of 2026. Hopefully by then it will be a lot cheaper when 7 series are released. Just like the 5 series now, really selling cheap.

Besides, I already bought the 5c on impulse coz it was so cheap, less than$55 inclusive ship.

 

[mcylo]

too many shoes in my collection (13, excluding those in my retirement house). Not buying any more for next half year. If buy Lining, i rather buy the 赤兔9ultra.

I got 3 pairs. LN5C clocked 400km.....probably will retire it come 500km....showing signs of wear and tear liao

 

[xllms]

No Li Ning for me so soon. But the Suguru's factor definitely makes me want to put FD 6 ELite on my watch list for next year SCSM in December 2026, so that means I will start looking during the 6:18 sales or 11.11 sales of 2026. Hopefully by then it will be a lot cheaper when 7 series are released. Just like the 5 series now, really selling cheap.

Besides, I already bought the 5c on impulse coz it was so cheap, less than$55 inclusive ship.

FD 7 will probably see the light just before next year's SH marathon (end Nov/early Dec). So the clearance sales most likely will be during 11.11 period.
Your impulse purchase is only $55. Mine is the $125 ASICS Novablast 5!

 

[xllms]

The problem with China running shoes is that they are so affordable that you will want to buy more. One pair of western tempo/race shoe can get you two pairs of China shoes

exactly how i got to my numbers
a shout-out to the RMB170 (S$31.25) QIAODAN 强风3TR

 

[shredded]

I am always a evening runner. But all running race held in sg are usually in the morning . So I need to train to run in the morning also

I did wake up at 4am plus but I thought it would rain . So I waited at home and only decided to leave home at 6am plus .

My start run timing was 06: 48 am

As U can see. Yes. I did 26km on a running track . . If not my knee turn jelly. I would have done at 30km. Let see whether I can do it this weekend. I am aiming to do 30 to 32km on a running track

oh left knee? could be because of the bend of the track

 

[winningeleven]

oh left knee? could be because of the bend of the track

Yes. Left knee. But I feel the bend of the track is not the cause of it. I ran 24 -25km on track before and didn't have this issue. Maybe I still need to build more mileage slowly and endurance.

 

[GlassDoor]

Your impulse purchase is only $55. Mine is the $125 ASICS Novablast 5!

old heart pain pain... NB5 @ 219SGD!!!!!

 

[dev_stg_prd]

 

[WussRedXLi]

 

[Ender]

What will be the criteria for qualifying next SEA games? If base on traditional way SA had used i.e the 3rd placing or Bronze of the previous Games, which is 29:54 for 10000m. There will be no one to qualify. SRY holds our NR at 31:10. SA may have to change their way of qualifying or sent SRY and Shuan Goh to Kenya for altitude training camp.

PS: To add what was once automatic qualification for SRY and Shuan to the SEA games might be a dream or hope for them in the 2027 to qualify liao. I think they have to train a lot harder to at least go under sub 30:30 minutes, coz I feel even if SA lower the criteria, they also would not want to sent athletes to kenna lapped like what happened in 2025.

All thanks to these 4 guys below who pushed the SEA games to a new standard to beyond our reach currently.

𝗦𝗘𝗔 𝗚𝗔𝗠𝗘𝗦 𝗧𝗵𝗮𝗶𝗹𝗮𝗻𝗱 10𝗸𝗺
1st THAILAND - Kieran Tuntivate 29:41

2nd PHILIPPINES - Yacine Guermali 29:43

3rd INDONESIA - Rikki Simbolon 29:54

4th PHILIPPINES - Sonny Wagdos 30:34

 

[dev_stg_prd]

old heart pain pain... NB5 @ 219SGD!!!!!

I just got a nimbus 27 as my recovery and dailies

 

[WussRedXLi]

 

[WussRedXLi]

Wah lan, Hassan's 3k is 8:32

 

[dev_stg_prd]

post chiobu runner