the bush hammered granite finish pavements are wet here and I almost slipped when I ran down and up slopes, had to slow down and take small steps. outsole of the saucony endorphin pro 3 cmi.
Since you are near 50s, better not risk and be very careful of where you step. if not been supplementing with Mg/D3.
Think got some fellas here (bro llcch?) who tripped before and took a while to recover. If really suay, could end up with hairline fractures etc.
Actually my family / parents quite against me to go whack cycling........only could "pacify" them to let me do it by adding so many lights (wayang a bit, of coz i do use them lah). So, that's one part of the story. Esp for my mum, late 70s liao and she got mild depression, so i even had to whatsapp her after i reach home from my daily rides.
Anyway, my kid buanged just last night also while u-turning, i forgot to tell him to stay off the metal drain covers at the sides along Garden By The Bay since it rained yesterday.
(in fact, any metal railing covers, and also the painted markings on the roads)
