jogging and motivation thread

Jeremy1

Jeremy1

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xllms said:
20240428 16degC windy brooks hyperion tempo
24.01km @ 7'36" av (3:02:21)
tried to keep below 150hr
majority in zone 2 on apple watch series 7

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Wondering how it feel like running on such cooling weather :s8:
 
Lchlch

Lchlch

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Ender said:
Don't know the cut off time. But I think if you employ the run, walk, run method, can complete within cut off time. Skechers run cater more to gen pop, more marketing type, guess is they would try to get more people to make it in time.
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Ok..I am old uncle..running slow.
 
Ender

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Today is my rest day, but looks like a good day to run later. Sky is dark now here in SK, with strong cooling wind. Likely to rain. Just hope this carry on til tomorow when I start my first run of the week.
Still recovering from Friday heat exhaustion, so it's a full day rest today as schedule.
 
C

ctan84

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Anyone here using or used Asics Nimbus 24 b4 ah? Its on flash sale on Shopee & just nice got my size. After all the coupons discount, will cost $83 nia. My last Nimbus was in 2018 coz it got heavier and heavier until it was very tiring on the ankle, so I stopped using Asics and went around trying other brands (on Adidas now). I know the current one is Nimbus 25, but I'm ok with 1 season older.
 
Jeremy1

Jeremy1

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Lchlch said:
Alright bro! I will be chionging , I will be doing a very very slow jog to the end. I think reach 8km, walk to the finishing point.
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10km cfm can.

That time I always participated in the new papers 10km walk so walking cfm np.

I also will tried my best to jog.
 
lifeisinforashock

lifeisinforashock

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Ender said:
Today is my rest day, but looks like a good day to run later. Sky is dark now here in SK, with strong cooling wind. Likely to rain. Just hope this carry on til tomorow when I start my first run of the week.
Still recovering from Friday heat exhaustion, so it's a full day rest today as schedule.
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Rain stopped n tempted to run later evenin, hope air pressure nt high.
 
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binbinpon

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ctan84 said:
Anyone here using or used Asics Nimbus 24 b4 ah? Its on flash sale on Shopee & just nice got my size. After all the coupons discount, will cost $83 nia. My last Nimbus was in 2018 coz it got heavier and heavier until it was very tiring on the ankle, so I stopped using Asics and went around trying other brands (on Adidas now). I know the current one is Nimbus 25, but I'm ok with 1 season older.
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I have nimbus 26. I think 24 should be fine. It is lighter than 23-26. If cheap, just whack.

Since I am a fellow bbfa, I luv thick and heavy shoes. :love:
 
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