Take it easy if jogging after 9am or before 6pm.
Was cycling at 11am this morning on the rail corridor to get lunch, had to douse my cycling jersey fully with water. This was cycling, more wind speed relative to effort / energy expenditure.
Even then, had the feeling of "headache", one of the heat symptoms.
Last Sat i tried at 4.30pm, wierd thing that one felt better. Only difference is that time i doused with iced water on the way there. Came back was just water from the toilet taps.
Heading out to run soon, and RealFeel is 36 degrees wtf
Yah, high end shoes are the nice icing on the cake. But for the nice icing to work, you need a good cake (fitness and training) to begin with. The wisdom of @zeroX26 taught to me over a decade ago.
I wanted to get the neon green / blue AF3 but it was sold out so fast. Finally came back liao. But i bet it would be out of size pretty soon.
This Sat maybe go down to the Orchard flagship store to wear and check it out.
Nothing much to buy for cycling, and some stuff are so expensive compared to running.
Dont wanna sound like a price gatekeeper but then some of them cyclists spend like crazy one.
Penis cycling top like supershoes already. Only the top, no bottom.
Swee lah. Dinner pretty much all burnt.Back home run
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Swee lah. Dinner pretty much all burnt.
Song song dahsRaining now![]()
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this is my takumi 10 which i bought in feb 2024...
How many km you run on this shoes ?
The heel rubber worn off liao.
i no idea i just run at the ulu pandan park connector 4-5km each time. so sad this my favourite colour cos all black takumi. previously used zoom fly flyknit and adizero SL
Take black marker and colour overi no idea i just run at the ulu pandan park connector 4-5km each time. so sad this my favourite colour cos all black takumi. previously used zoom fly flyknit and adizero SL
It's not cheap some more.
So fast 3 months need to change liao.
but i like this takumi. i only like those racing shoe and must all black colour
i bought from irun cos that time adidas havent launch this yet
I saw they still have at $259
https://irunsg.com/products/adjdas-adizero-takumi-sen10-ig7400
But surprisingly so fast worn out