jogging and motivation thread

[WussRedXLi]

 

[WussRedXLi]

lol... perhaps i misunderstood. upon reading his post again, you could be right. thanks for pointing out.

lol... perhaps i misunderstood. upon reading his post again, you could be right. thanks for pointing out.

Yeah i no daughter one.

 

[WussRedXLi]

its not him, he just posted a video showing the incident which is similiar to his near miss incident tat almost hit him n his son.

on top of tat, he happen to read the description of the afternath of the video which is really wtf moment.
so irresponsible on the driver or even the police side

I have seen the vid before a few weeks ago, but upon reading one of the comments last night and digged into the description of the YT vid, then did i know of the full story behind it.

Coz usually you watch such vids, you'd quickly conclude the driver sure wld be taken to task once report is made, coz there is injury. Video evidence, got plate, no need to run one.

And btw, i believe in such cases you can only LLST claim against your personal insurance, hopefully got private hospital coverage etc. And also personal accident insurance (which i do not have).

 

[WussRedXLi]

anyone tried running on cloud shoes? what's your verdict?

Too costly.

 

[luei74]

I hv a small problem.
When I jog, I don't put on my glasses.
After jog, need yo put on so my eye won't get too strain..
Anyway I can put in a small waist bag n jog?

Can follow Edgar David Bro

 

[Lchlch]

Can follow Edgar David Bro

Bro who is he?

 

[luei74]

Bro who is he?

Here u go

 

[sph777]

Just now slipped and fell, luckily no biggie, just a small bit of lasceration, shd not have scar

Fugged type Saucony Pro 3 XT900 outsole.

When ground is even a bit wet, need to wear Pumagrip already.

Lesson learnt, dont be super siao on and run during light rain esp if you are training to hit a race goal. Just totally not worth to take the risk. Last year due to such injury type it made me out of action for 3 whole weeks. Even the 4th week i was taking it really easy.

Luckily minor injury. Get well soon

 

[koroshiya8]

Ended my 42 days consecutive running streak, after it rained on Thur and i decide to take a break.
My left knee has been giving problems recently, not sure how much longer i can run without suffering a really bad injury... YOLO !

 

[xllms]

I hv a small problem.
When I jog, I don't put on my glasses.
After jog, need yo put on so my eye won't get too strain..
Anyway I can put in a small waist bag n jog?

can buy a running waist belt and put your spec, keys, mobile phone in them when you run.

【淘宝】https://m.tb.cn/h.g3RVjEXNIAZRJxw?tk=VXiZWEh9Jvy CZ0012 「跑步腰包男款专业腰带弹力无缝户外装备女马拉松隐形运动手机袋包」
点击链接直接打开 或者 淘宝搜索直接打开

 

[xllms]

Come to think of it, i have no Nike shoes. heh

20240503 13degC Nike Epic React Flyknit
Coros:
12.38km @ 7’07” av (1:28:17) HR 149av 160max +
9.01km @10’09” av (1:31:27) HR 128av 156max
Apple:
21.29km @ 8’27” av (2:59:59) HR 138av 163max

within 6 days, i have ran almost 4 HM. This is the most i have ever ran/walked In a week. Body told me to stop running halfway, ended up walking some 4-5km.

A side note on the Nike Epic React Flyknit, which I have retired for walking purpose after using it for more than 4 years. It is a really nice shoe to run on, but must control within 10km. Feels great to the feet, very decent bounce, a good balance between firm and soft. Super stable and light.

I have a pair of Epic React Flyknit since 2019 and was supposedly retired. Did a run early this month and still feel it is actually a very good pair of shoes. I won’t hesitate to get another pair if it’s available. The subsequent models do not seem to get the same feel (lightweight, fit, bouncy yet firm, stable, versatile, etc). Good for walking and running.

 

[xllms]

Ended my 42 days consecutive running streak, after it rained on Thur and i decide to take a break.
My left knee has been giving problems recently, not sure how much longer i can run without suffering a really bad injury... YOLO !

Take care and recover well. Have you tried if those adhesive strap give any help to your left knees? Seen a doctor?

 

[Jeremy1]

Ended my 42 days consecutive running streak, after it rained on Thur and i decide to take a break.
My left knee has been giving problems recently, not sure how much longer i can run without suffering a really bad injury... YOLO !

42 days consecutive running

 

[Lchlch]

can buy a running waist belt and put your spec, keys, mobile phone in them when you run.

【淘宝】https://m.tb.cn/h.g3RVjEXNIAZRJxw?tk=VXiZWEh9Jvy CZ0012 「跑步腰包男款专业腰带弹力无缝户外装备女马拉松隐形运动手机袋包」
点击链接直接打开 或者 淘宝搜索直接打开

I saw those running vest, in front put water bottle, behind all the cards, money etc..
Is it good?

 

[xllms]

I saw those running vest, in front put water bottle, behind all the cards, money etc..
Is it good?

Never bought or used such before. Usually used by those who run on trails.

 

[Lchlch]

Never bought or used such before. Usually used by those who run on trails.

Noted bro..
Will check it out in shopee, the link you gv me.

 

[Jeremy1]

can buy a running waist belt and put your spec, keys, mobile phone in them when you run.

【淘宝】https://m.tb.cn/h.g3RVjEXNIAZRJxw?tk=VXiZWEh9Jvy CZ0012 「跑步腰包男款专业腰带弹力无缝户外装备女马拉松隐形运动手机袋包」
点击链接直接打开 或者 淘宝搜索直接打开

@Lchlch

Can also consider a hiking vest

【淘宝】https://m.tb.cn/h.g3Q7Wevj8C7fmcW?tk=xpGxWEinlcu CZ3458 「Haimont越野跑背心包赛事运动装备户外运动跑步马拉松超轻水袋包」
点击链接直接打开 或者 淘宝搜索直接打开

 

[Lchlch]

@Lchlch

Can also consider a hiking vest

【淘宝】https://m.tb.cn/h.g3Q7Wevj8C7fmcW?tk=xpGxWEinlcu CZ3458 「Haimont越野跑背心包赛事运动装备户外运动跑步马拉松超轻水袋包」
点击链接直接打开 或者 淘宝搜索直接打开

Thks bro.
You try before, is it OK feel?

 

[Jeremy1]

I saw those running vest, in front put water bottle, behind all the cards, money etc..
Is it good?

I am using, it's good because you have plenty of storage to put a lot of stuffs but the con is it may weigh you down when running unless you're not aiming for PB.

Also putting more weight can helped you train better. And I like it as it's very secure when running.

Anyway, I am also ordering the waist one recommended by bro xllms which I had been eyeing for sometime reason being it's more compact but then I don't know how secure is it and how to put a water bottle

But then, for water bottle, I had a good solution. Can buy those collapsible type like below :

https://sg.shp.ee/j4hmYMj

 

[noobynoob]

who going income eco run tomorrow?