jogging and motivation thread

[WussRedXLi]

 

[Jeremy1]

I like this one quite a lot........ actually for us aim for zhar boh can liao

The white shirt black guy really good meh.

Look like he doesn't feel anything at all

 

[WussRedXLi]

Saw botak coach just nao @ Merlion toking to many runners.

 

[WussRedXLi]

The white shirt black guy really good meh.

Look like he doesn't feel anything at all

Saw the same fella in quite a few vids, i think somewhat high profile there ba. Even if not in the highly paid top-tier pro scene, i think running tourism or similar also got 1 leg in.

 

[sales69]

is there a decent no brand running shoe available from aliexpress, lazada or shopee? i got mine from saf emart, but after 20 runs, the foam felt degraded

Scroll back maybe 10 pages. Plenty of above good quality China brands on Taobao.

 

[Jeremy1]

Saw the same fella in quite a few vids, i think somewhat high profile there ba. Even if not in the highly paid top-tier pro scene, i think running tourism or similar also got 1 leg in.

The rest of the runners are all maxed up n breathing hard whereas he like nothing as all one and running at 3 minutes pace some more

I am super contented with their recovery run pace

 

[LWZ]

is there a decent no brand running shoe available from aliexpress, lazada or shopee? i got mine from saf emart, but after 20 runs, the foam felt degraded

Still wearing my emart PT shoes since April 2023. Run almost daily, got holes (at pinky toe area) at both sides liao.

 

[Jeremy1]

Like that run will vomit blood or not

 

[Jeremy1]

Saw botak coach just nao @ Merlion toking to many runners.

Actually already registered to join liao but body just can't make it

He is super fast. I read his HM can complete within 1 hour

 

[Jeremy1]

Still wearing my emart PT shoes since April 2023. Run almost daily, got holes (at pinky toe area) at both sides liao.

From New Balance ?

 

[Jeremy1]

I just checked out the NB Elite SC Trainer V3 was selling at $299

But only one colour.

 

[LWZ]

From New Balance ?

Yup...

 

[Jeremy1]

Yup...

So get back NB

 

[LWZ]

So get back NB

Yes sergeant !

 

[Ender]

Collected Skechers race pack around 4:15pm. Bo lang. I am the only one.

 

[WussRedXLi]

 

[WussRedXLi]

Like that run will vomit blood or not

I would. Inside got 3.51 miler. Which is 2.24 min/km pace.

 

[Jeremy1]

I would. Inside got 3.51 miler.

You 4 minutes pace also no problem so a drop of another few seconds make no difference to you and it's only ~1Km which is so much lesser than your 9Km.

For me, confirm will run to another world liao

 

[Jeremy1]

Collected Skechers race pack around 4:15pm. Bo lang. I am the only one.

Yesterday 4 pm also not much people queuing

 

[WussRedXLi]

You 4 minutes pace also no problem so a drop of another few seconds make no difference to you and it's only ~1Km which is so much lesser than your 9Km.

For me, confirm will run to another world liao

It's 1 mile, or 1.609km.

My 1 mile is around 5.30 via GPS last tested, iirc it was during CNY day 2. It's difficult to say exactly coz these shorter distances that few seconds are much more sensitive than for 10km/21.1/42.2. ie 5.15 vs 5.30 for 1 mile is quite the difference, while 40.15 vs 40.30 for 10K not so much, and for FM no feel at all. So best to do at the track with a stopwatch.