jogging and motivation thread

[tanminghui1]

Need use split for this?

When i run up slope for 10sec usually I get 1 anaerobic. But today I tried slow jogging with running up 8 slopes. In the end I got 0.7 anaerobic. Doesn't make sense

 

[WussRedXLi]

 

[LWZ]

I recently read carbon plated shoes cannot wear everyday as they may injure the ankle.

Any non carbon plated daily trainer from China brand? 100-150 budget

100-150 SGD ? that budget can get you most China brand daily trainers

 

[kkkkdllmkkkk]

I recently read carbon plated shoes cannot wear everyday as they may injure the ankle.

Any non carbon plated daily trainer from China brand? 100-150 budget

u can try
qiaodan strong wind 3 TR
lining red hare 8 pro
anta Lubu / PG 7 (i may get the brand for Lubu wrong)
xtep 2000km

these are the few that came off my mind. need china running shoes pro here to help for review

 

[tanminghui1]

u can try
qiaodan strong wind 3 TR
lining red hare 8 pro
anta Lubu / PG 7 (i may get the brand for Lubu wrong)
xtep 2000km

these are the few that came off my mind. need china running shoes pro here to help for review

thanks. bought xtep 2000

 

[kkkkdllmkkkk]

thanks. bought xtep 2000

wow so fast. waiting for your review....

 

[Jurong640]

What watches are you all using to track your usual runs?

I'm using my Samsung Galaxy Watch5 Pro since 2022, quite accurate a precise. I use their Samsung Health app to map my runs as it provides lots of advanced running metrics post-run and recovery.

Information is that synced automatically to Strav and Healthy 365 to earn Health Points.

 

[kkkkdllmkkkk]

What watches are you all using to track your usual runs?

I'm using my Samsung Galaxy Watch5 Pro since 2022, quite accurate a precise. I use their Samsung Health app to map my runs as it provides lots of advanced running metrics post-run and recovery.

Information is that synced automatically to Strav and Healthy 365 to earn Health Points.

i using garmin watch

 

[Jurong640]

i using garmin watch

which garmin watch

 

[bbbbbw]

went for physio sports massage for my hand. cos i fell off my bike and used the right hand to break fall. now wrist feels better...

 

[DigDub]

What watches are you all using to track your usual runs?

I'm using my Samsung Galaxy Watch5 Pro since 2022, quite accurate a precise. I use their Samsung Health app to map my runs as it provides lots of advanced running metrics post-run and recovery.

Information is that synced automatically to Strav and Healthy 365 to earn Health Points.

Using Samsung watch ultra with LTE. Can double up as a phone lite since can receive calls and Whatsapp also, so I seldom bring phone when jogging.

 

[rarenick]

What watches are you all using to track your usual runs?
I'm using my Samsung Galaxy Watch5 Pro since 2022, quite accurate a precise. I use their Samsung Health app to map my runs as it provides lots of advanced running metrics post-run and recovery.
Information is that synced automatically to Strav and Healthy 365 to earn Health Points.

Was previously garmin vivosport, then now garmin venu sq. Feel like upgrading but don't wish to exceed $400. I need the watch to be able to transmit heart rate to my bike computer as well. So far the 2 watches I used have this feature.

 

[Jurong640]

Using Samsung watch ultra with LTE. Can double up as a phone lite since can receive calls and Whatsapp also, so I seldom bring phone when jogging.

oh. like that you need sign up another line esim just for the watch right?

 

[DigDub]

oh. like that you need sign up another line esim just for the watch right?

Ya, $6 per month as number share service with main line. And only can use number share which only the 3 main telcos here support.

 

[WussRedXLi]

BTW......just in case, this is AI

 

[rarenick]

oh. like that you need sign up another line esim just for the watch right?

I think must use matching brand phone and watch then can support esim.

 

[WussRedXLi]

What watches are you all using to track your usual runs?

I shd be the most budget of them all.......be it runner or cyclist.
Huawei GT Runner watch. $133. To track HR. I dont use chest or armband strap sensors.

For running and bike. My bike computer tracks GPS speed and got cadence sensor. Cadence sensor S$13, Magene bike computer $38.

Is enough for me to train.

 

[WussRedXLi]

 

[rarenick]

Anyone exercise at night?

After dinner 830pm reach home. Then by 1030pm need to go to bed. In between 8.30pm and 10.30pm only got 2 hours. How to manage it such that got time to digest food and not overstrained before sleep?

 

[Disaresta]

Been quite some times since visiting this thread, VO2 max went from 45 to 49 ever since I got the forerunner 265 and following the daily suggestion, though not very closely recently