jogging and motivation thread

WussRedXLi

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Ang mo really ang mo.

> 55 liao still lace and play so fast.

Old age liao if he did not makan properly / no supplements, sure fracture pelvis or something


 

WussRedXLi

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No more cycling for him after this accident liao :grin:

If no major bones broken in a complicated way that requires a lot of rehab and physio, likely to continue.

My colleague buanged (motorbike) at around 30kmh. Collarbone broke, took 6 months to full heal.....physio etc.
 

Jeremy1

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If no major bones broken in a complicated way that requires a lot of rehab and physio, likely to continue.

My colleague buanged (motorbike) at around 30kmh. Collarbone broke, took 6 months to full heal.....physio etc.

I think for a person who's >55, very high chance the injury is severe.

As one grow older, must really take care as body not that strong anymore.
 

xllms

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Limped and still get sub 1:51. For the coming Income econ run, I can get sub 2, will be happy liao.
Get rested and recover well. Maybe cross trained with sometime else more like swimming.
i will be over the moon to do a sub 2. Congrats to your sub 2. Rest well and eat well
 

Jeremy1

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乔丹飞影pb3.0... a couple of us in here has this pair of shoe. The latest version is 4.0 which is more friendly (wider heel area)

Size wise same as my New Balance on US10.5 ?
 

Ender

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i will be over the moon to do a sub 2. Congrats to your sub 2. Rest well and eat well
You congrats me or @sph777. :ROFLMAO: , I didn't run 2xU. I am just expressing for the coming Income Eco Run next month, if I can get sub2, I will be happy liao.
 

xllms

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You congrats me or @sph777. :ROFLMAO: , I didn't run 2xU. I am just expressing for the coming Income Eco Run next month, if I can get sub2, I will be happy liao.
paiseh 🤣 ... we both same same target, sub2 HM
 
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xllms

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Took the PB3.0 for interval last nite. The feel is the closest to Nike Vaporfly 2 of all the super shoes I tried. This shoes is really value for money..
yes really value for money, altho me never tried nikr vaporflys before. For me, pb3.0 gives me the bounce of adidas adios pro 3 and speed of takumi sen 9. A pair somewhere in btw the 2.
in china now there is a new value king, 必迈 惊碳fly official retail price RMB459
 

rosschang

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yes really value for money, altho me never tried nikr vaporflys before. For me, pb3.0 gives me the bounce of adidas adios pro 3 and speed of takumi sen 9. A pair somewhere in btw the 2.
in china now there is a new value king, 必迈 惊碳fly official retail price RMB459
Thanks, 必迈 惊碳fly looks interesting. After conversion only 80ish 90 bucks. pretty reasonable.

Probably will load one to try try...

Any other worthy china jogging shoe to recommend?
 
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