jogging and motivation thread

[Jeremy1]

Age is just a number bro

Depending on individual body.

Some people can looked fit and can run well but also suddenly collapsed and died.

So just take it easy.

 

[LWZ]

really too humid the past few evenings

 

[xllms]

why need pay 45 for jog, no buffet no nothing

if got freebie that is worth it, ok to join to soak in the atmosphere...me never join in paid runs before tho

 

[Lchlch]

What's your walking speed? You can walk 21km in less than 4h if your pace is around 11:25 min/km

Oh..i don't think so bro....
I nvr try before...
Maybe one day can try walk at railway from kampong bahru to kranji n see my timing.

 

[raylong]

I actually want to just focus on 10km and HM for long term. These distances are more 'fun' to me. But the OCD in me that I have to achieve my sub 4 FM goal before I can retire from FM. If the goal is elusive, it seems, I can't retire from there until I am too old.

Maybe can go oversea for FM as there is cooler.

 

[WussRedXLi]

Maybe can go oversea for FM as there is cooler.

BTW, this girl is a cyclist predominantly
She never even do any training long runs longer than 15k.
Timing = 4.05

15 deg C and moderate RH%

 

[WussRedXLi]

really too humid the past few evenings

Yeah had to take 5 several times in MBS aircon while doing my rounding. Pretty uncomfortable, all wet even though cycling.
Dont even wanna run.

Even now 10pm liao, heat index is still 36 deg C.....

 

[Ender]

My watch record average 32c after a 8pm run this evening. Terrible.

 

[Ender]

Maybe can go oversea for FM as there is cooler.

Wait till I get sub 4:10 in SG first, coz overseas has high investment cost, so have to have high confidence first.

 

[WussRedXLi]

 

[raylong]

BTW, this girl is a cyclist predominantly
She never even do any training long runs longer than 15k.
Timing = 4.05

15 deg C and moderate RH%

3 weeks ago I remember here was raining with temp near 25C and I was going 7:10/km at zone 2 for about 1km. I can imagine what 15c there can do.

 

[WussRedXLi]

 

[raylong]

Just receive my Qiaodan Plaid. Wow, is exactly what I picture. Ride is very bouncy and wild machiam like supercomp trainer v1 but without the dumbbell weight. This saturday will take for a spin, hope will not disappoint.

 

[Ender]

Just receive my Qiaodan Plaid. Wow, is exactly what I picture. Ride is very bouncy and wild machiam like supercomp trainer v1 but without the dumbbell weight. This saturday will take for a spin, hope will not disappoint.

Shoe porn please.
yours is the 1.5?

 

[raylong]

Shoe porn please.
yours is the 1.5?

Yup 1.5. Lacing style same as adidas. But the heel area how come tyre no tread one?

 

[Stoway]

Yup 1.5. Lacing style same as adidas. But the heel area how come tyre no tread one?

"beta flys" quality and colour looks great

 

[Ender]

Yup 1.5. Lacing style same as adidas. But the heel area how come tyre no tread one?

Nice colorway. The cushioning is really max gao gao.
Nice shoes rotation too.

 

[Lchlch]

Rec mail from 42race to collect the goodie bag this sat n sun...

 

[Lchlch]

Nice colorway. The cushioning is really max gao gao.
Nice shoes rotation too.

I think surely expensive.
Love to hv this shoe for jogging and walking long distance.

 

[Lchlch]

Because not everyone know how to swim.
Also swimming need to go to pool, whereas running is free.

Running n jogging or even walking are very common.

I also not swimmer and can only swim if my leg can touched the floor

Bro, did you rec notification mail frilom 42race?
Can collect this weekend.