jogging and motivation thread

[Ender]

Now I am super concerned on my right leg.

As many here say liao. Think better don't push and seek professional help.

 

[Ender]

That's why I wanted to try lesser cushion shoes, think maybe will be better for me for rotation.

I still can jogged but as what you said definitely not so fast and also my right leg tends to get tired faster.

You still run till your right leg tired? I think exercise easy now. No pushing till any part of your body tired.

When I was running with Achilles tendonitis, all my runs ended easy. Not a single tired session. got to be careful, while your strengthen an injured leg.

 

[WussRedXLi]

 

[Jeremy1]

I tell you all if I go see polyclinic cfm doctor will just give me ointment and ask me to rest

 

[Ender]

I tell you all if I go see polyclinic cfm doctor will just give me ointment and ask me to rest

Can insist to see specialist. Say this injury already more than a year, no sign of improvement and in fact getting worst.

 

[Jeremy1]

Let's me see what doctor suggest first

 

[WussRedXLi]

Beta alanine much less GI distress. For me is literally none, even though my stomach is somewhat sensitive

 

[xllms]

https://www.runningshoesguru.com/20...ning-shoe-and-everybody-is-losing-their-mind/

Anyone gonna try? haha

i almost bought a pair but didn't have my size, but it was not from Zara direct, supposedly from the factory at RMB299. Not sure if it will be authentic lol

 

[WussRedXLi]

I tell you all if I go see polyclinic cfm doctor will just give me ointment and ask me to rest

Must adopt NSF mindset bro. Just limp in with a straight leg stance. Cannot bend patellar too much, the middle is pain and the leg is "locked".

Also, might need multiple times.
Coz i am using that for my MCs, only after 2-3rd visit then the private doc (panel doc) suggested x-rays and then surgery. But since you have celiac disease and cannot take stuff like NSAIDs then you can suggest physio route after a few visits.
That's why i mentioned Slow process earlier.

 

[xllms]

The problem is my right knee

After my right achilles, then my knee not really good liao.

The flexibility on my right leg not good and the knee area feeling a twisting sensation when walking or jogging and it's ache suddenly

have you tried wearing knee guard/protection if there is any help?

 

[Jeremy1]

have you tried wearing knee guard/protection if there is any help?

No, I haven't but I don't know does it help or not

 

[xllms]

No, I haven't but I don't know does it help or not

no harm trying

 

[WussRedXLi]

@Jeremy1

 

[WussRedXLi]

Battersea Park!

 

[WussRedXLi]

 

[Jeremy1]

Good morning guys n girls, 13Km completed this early morning

 

[Jeremy1]

@WussRedXLi

Not sure is this the Roti Prata you recommended opposite SLT

 

[WussRedXLi]

@WussRedXLi

Not sure is this the Roti Prata you recommended opposite SLT

Nope i dont go Sim Lim Tower area. Anyway that Jln Sultan area roti prata and also havelock road ones all uplorry already.

 

[Ender]

i almost bought a pair but didn't have my size, but it was not from Zara direct, supposedly from the factory at RMB299. Not sure if it will be authentic lol

Just read the article. Mid sole is combination of Eva and tpe-a foam. Eva is just normal foam, don't know about tpe-a. QD and Adidas pro 3 uses tpee, don't know how similar it is to tpe-a.
But with Eva there, don't jump yet, I think wait for more reviews.

 

[sph777]

Read about vaporfly 4 and Streakfly 2, sounds impressive but as usual I don’t spend more than 200 on one pair of shoes