jogging and motivation thread

[WussRedXLi]

Our SG's CK Poon inside. lol
If i am not wrong he is 51 or 52 this year.....


As usual, the youngsters' pacing too slow for him so must pull.
And as usual no sensors/bike comp.

 

[dreamaurora]

She at a different level.

Unless I strike Toto

Honestly bro, good women they won’t care whether you rich or not. As long you not a slob and lazy can already.

Most important must be able to click and you can be there for her to listen to her and make her laugh.

 

[Jeremy1]

Honestly bro, good women they won’t care whether you rich or not. As long you not a slob and lazy can already.

Most important must be able to click and you can be there for her to listen to her and make her laugh.

I know but it's just a big difference and she's from China

She also told me the same thing like you.

 

[WussRedXLi]

 

[WussRedXLi]

1:44

He mainly commuting to NTU daily on bike, 40km+ so weekly commute already 200km normal commute liao.
Excluding the weekend rides

 

[basic___]

Thinking of picking up the dowin pb4. 90 dollars plated shoe that is almost on par with other mainstream plated marathon shoes

 

[Jeremy1]

Now I everyday always talking with my friend.

She is really pretty remind me of Irene Wan

A very nice person god had given me so that I can chat with everyday morning n night.

I am surprised we can chatted so much things.

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

Dont know how Lionel Sanders run one.
3 min flat pace @ 145bpm.
That means 2.4k is 7:12

 

[xllms]

Find this really informative. Instead of seeking for performance and speed, the perspectives from ”legsavingness” is informative for most recreational runners run prioritising on health and wellness objectives.

 

[xllms]

She at a different level.

Unless I strike Toto

Don’t think too much, just enjoy the friendship and each others’ companion.

 

[WussRedXLi]

For those interested, just hoot beta alanine
Supposed to be similar, but without the GI issues

 

[Jeremy1]

Don’t think too much, just enjoy the friendship and each others’ companion.

You're right , brother

Actually, I noticed in my age finding a girl is not difficult but must be daring

 

[hip_programs]

It's so warm today. After 5km then don't want to run already.

Which watch has phone app which can show pulse, distance and time on screen without screen lock?
My samsung phone can't show anything when screen lock, so I have to stop and unlock to check my reading.

 

[WussRedXLi]

 

[sph777]

It's so warm today. After 5km then don't want to run already.

Which watch has phone app which can show pulse, distance and time on screen without screen lock?
My samsung phone can't show anything when screen lock, so I have to stop and unlock to check my reading.

Not sure about other watches but my Garmin forerunner does so

 

[rarenick]

It's so warm today. After 5km then don't want to run already.
Which watch has phone app which can show pulse, distance and time on screen without screen lock?
My samsung phone can't show anything when screen lock, so I have to stop and unlock to check my reading.

I'm using garmin watch as well. Venu Sq