jogging and motivation thread

[Jeremy1]

Don’t think too much, just enjoy the friendship and each others’ companion.

You're right , brother

Actually, I noticed in my age finding a girl is not difficult but must be daring

 

[hip_programs]

It's so warm today. After 5km then don't want to run already.

Which watch has phone app which can show pulse, distance and time on screen without screen lock?
My samsung phone can't show anything when screen lock, so I have to stop and unlock to check my reading.

 

[WussRedXLi]

 

[sph777]

It's so warm today. After 5km then don't want to run already.

Which watch has phone app which can show pulse, distance and time on screen without screen lock?
My samsung phone can't show anything when screen lock, so I have to stop and unlock to check my reading.

Not sure about other watches but my Garmin forerunner does so

 

[rarenick]

It's so warm today. After 5km then don't want to run already.
Which watch has phone app which can show pulse, distance and time on screen without screen lock?
My samsung phone can't show anything when screen lock, so I have to stop and unlock to check my reading.

I'm using garmin watch as well. Venu Sq

 

[sales69]

Headsup guys. Taobao pre 618 sales started.

QD Plaid 2 $799
BMAI Jingtan 3 Turbo $649

Hooting soon!

 

[Ender]

Headsup guys. Taobao pre 618 sales started.

QD Plaid 2 $799
BMAI Jingtan 3 Turbo $649

Hooting soon!

On and off, certain days, the Plaid 2 can go down to rmb699 and then return to 799 at night. This is what I observed for the last week. But it's too early to get my shoes for SCSM. foam degradation over 6 months might set in for those supercritical foam.

But that being said, my PB3 still very good, think got more than a year.

 

[sales69]

On and off, certain days, the Plaid 2 can go down to rmb699 and then return to 799 at night. This is what I observed for the last week. But it's too early to get my shoes for SCSM. foam degradation over 6 months might set in for those supercritical foam.

But that being said, my PB3 still very good, think got more than a year.

Thanks for intel. Camping for 699.

 

[ykau]

Lately youtube seemingly knows i am turning 50 soon. So many videos surface up on what don't and do for running. Just sharing

 

[bbbbbw]

saw the puma shoes 2 pairs for 30% off. at 313

 

[hydeyoshi]

I saw some Chinese youtuber review that plaid 1.5 suitable for stride runner where plaid 2.0 suitable for cadence runner.. any thoughts on this?

 

[WussRedXLi]

 

[WussRedXLi]

Been doing this for 3 weeks. But mine is more of half squat (no need to go so deep) and i also try to keep as little pressure on the support leg as possible (just use it as support in left right axis)

Quite good for developing strength / power for your quads and glutes. I can recommend.
(in addition to abduction and adduction exercises, solid)

I prefer single leg. Much better isolation between left and right (so wont have lazy left/right side which would be compensating). Last time when i was doing both legs, the back really too much pressure, risk of herniation.
This one is probably much safer esp for older folks.

 

[Ender]

QD Plaid 2 Rmb 709

 

[Ender]

I saw some Chinese youtuber review that plaid 1.5 suitable for stride runner where plaid 2.0 suitable for cadence runner.. any thoughts on this?

Don't know how to tell if I am stride or cadence runner. But I asked chatgpt, and it asked me a series of questions and determine I am a cadence runner. But I am not too sure on its answer though. Both my cadence and stride length increases when I run faster.

 

[hydeyoshi]

Don't know how to tell if I am stride or cadence runner. But I asked chatgpt, and it asked me a series of questions and determine I am a cadence runner. But I am not too sure on its answer though. Both my cadence and stride length increases when I run faster.

I was looking at the meta speed sky/edge and they differentiate between stride and cadence runner then came across the review on plaid 1.5 and 2.0 so I'm just curious if really can differentiate between a stride and cadence runner..

my cadence remains almost the same (average 170 to 175) on any pace..

 

[dreamaurora]

I was looking at the meta speed sky/edge and they differentiate between stride and cadence runner then came across the review on plaid 1.5 and 2.0 so I'm just curious if really can differentiate between a stride and cadence runner..

my cadence remains almost the same (average 170 to 175) on any pace..

Then you are most likely a stride runner. But you can consider increasing your cadence to 180 first for more optimum running.

My cadence averages around 190+ per run can go above 210+ for faster run. I’m flat footed so quite scary to take large strides.

 

[fantasyrulz]

Finally today weather slightly better at night able to enjoy abit.

Recently really hot and humid so much that I run 30 mins then cui liao‍

 

[rECKleSSfElla]

Headsup guys. Taobao pre 618 sales started.

QD Plaid 2 $799
BMAI Jingtan 3 Turbo $649

Hooting soon!

These prices are b4 or after gst + shipping? I seen some listings for the Bmai Jintan 3 turbo for 500+ rmb but after gst and shipping it goes to about 650rmb.

 

[sales69]

These prices are b4 or after gst + shipping? I seen some listings for the Bmai Jintan 3 turbo for 500+ rmb but after gst and shipping it goes to about 650rmb.

Before gst and shipping.

These are from the brands official store. So slightly higher price but I prefer buying direct.

Plaid 2 is down to 709 today!