jogging and motivation thread

[kkkkdllmkkkk]

luckily i run around 11pm... not so hot

 

[Jurong640]

luckily i run around 11pm... not so hot

last time when i use to work in CBD, I salute those than runs at 12pm when it's scorching hot.

Other cooler climate countries, it's pretty normal to see people run at 12pm

 

[kkkkdllmkkkk]

last time when i use to work in CBD, I salute those than runs at 12pm when it's scorching hot.

Other cooler climate countries, it's pretty normal to see people run at 12pm

eh i jog from 11pm to 12am. confirm cooling

 

[TheSYF]

Is the chitu 8 pro good for tempo/ slow runs?

 

[WussRedXLi]

2:33 pace.

Basically that's my stride speed, but held for 5k

 

[Jurong640]

luckily i run around 11pm... not so hot

I got a question, are you able to sleep well after the run at 11pm?

Last time, I got a period of time when I used to run at 9pm. During my sleeping time at 11.30pm to 12pm, I can't fall asleep. Read up articles online and it's due to Adrenaline. After that, I don't really run at night liao.

 

[WussRedXLi]

 

[xllms]

20250614 26degC (feels like 31degC) humidity 90% NB Rebel v4
6.13km @ 8:00min/km av
avHR@139(max150)
this run is one of the worst i had, had a tough time controlling my HR below 135. Had to walk twice to keep it down. Felt worse and more strenuous than my HM! Whole body drenched.
return run
5.07km @ 8:05min/km av
avHR@145(max 166)

 

[WussRedXLi]

20250614 26degC (feels like 31degC) humidity 90% NB Rebel v4
6.13km @ 8:00min/km av
avHR@139(max150)
this run is one of the worst i had, had a tough time controlling my HR below 135. Had to walk twice to keep it down. Felt worse and more strenuous than my HM! Whole body drenched.
return run
5.07km @ 8:05min/km av
avHR@145(max 166)

Heat index temp 31 deg but at 90% RH starting to get uncomfy liao.

Still better than here in SG tho..... SG here 36 deg C Heat index just now morning 8.30am.

Saw so many wet chickens full grind mode just now. Wet until like swimming.

My kid cycling with good airflow also face red red, took 2X aircon break (MBS and Maap LaB, washed faced MBS toilet and full wet the top)

 

[WussRedXLi]

Going to get 30pcs to try.
Sea ship 47rmb, minus 20rmb voucher (12 noon one). Too bad dont have free sea ship with rmb 199.

Each satchet only S$1....45g of carbs......is like double that of others from SIS, Maurten etc.

Similar in value to 1 can of $1 discounted drink from 7-11 (not much carbs also nowadays since they reduced the HFCS % and using artificial sweeteners partially liao
)
Always see this on Alvinawwy channel (sponsored)

If i am not terribly wrong , this is TW brand.

https://item.taobao.com/item.htm?from=cart&id=822820164878&skuId=5533566120643&spm=a1z0d.6639537/202410.item.d822820164878.3c957484rvPIcx

 

[xllms]

Heat index temp 31 deg but at 90% RH starting to get uncomfy liao.

Still better than here in SG tho..... SG here 36 deg C Heat index just now morning 8.30am.

Saw so many wet chickens full grind mode just now. Wet until like swimming.

My kid cycling with good airflow also face red red, took 2X aircon break (MBS and Maap LaB, washed faced MBS toilet and full wet the top)

body has yet to acclimatize from winter to summer
quite significant cardiac drift
initially thought could be due to atmospheric pressure, but after checking, it was only around 1004hPa, which is not high at all.
me also wet chicken, shoes totally soaked.

 

[WussRedXLi]

Wait this one 30pcs better.

Sea ship direct only 31rmb before 20rmb voucher

BTW this one is a 2.25kg product, plus the product box + shipping box i think 2.5kg is a possibility.
So dont say this is overall not worth liao.
(and v likely TB platform will raise the veg bird shipping fees for direct next time)


https://item.taobao.com/item.htm?from=cart&id=915273810894&skuId=5949908911153&spm=a1z0d.6639537/202410.item.d915273810894.3c957484rvPIcx

 

[WussRedXLi]

body has yet to acclimatize from winter to summer
quite significant cardiac drift
initially thought could be due to atmospheric pressure, but after checking, it was only around 1004hPa, which is not high at all.
me also wet chicken, shoes totally soaked.

Yeah we are also trying to acclimatize to the warm weather here in SG......but i think is mission impossible.

 

[WussRedXLi]

Winsports sponsored i think

Nowadays NTUC Fairprice also got HoneyB liao

 

[xllms]

Yeah we are also trying to acclimatize to the warm weather here in SG......but i think is mission impossible.

yah, i can imagine myself in a worse condition if i run in SG now, feeling the heat from the ground while running

 

[WussRedXLi]

Still quite cool there @ Vancouver. 9 - 17 deg C

 

[WussRedXLi]

He trialed the PB 5.0, didnt like it.

 

[kkkkdllmkkkk]

Btw pangu running at Kallang Wave Mall already opened. Can go try bmai shoes

 

[kkkkdllmkkkk]

I got a question, are you able to sleep well after the run at 11pm?

Last time, I got a period of time when I used to run at 9pm. During my sleeping time at 11.30pm to 12pm, I can't fall asleep. Read up articles online and it's due to Adrenaline. After that, I don't really run at night liao.

Can’t sleep. Too energetic. Normally slept at 2-3am and woke up 6.30am. Trust me, U will feel energetic for the rest of the day

 

[Ender]

Btw pangu running at Kallang Wave Mall already opened. Can go try bmai shoes

They also sell coros? Might be related to RDRC as more local companies recognize that china branded shoes are slowly gaining popularity.