jogging and motivation thread

Ender

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Read the comments on the YouTube. His final words at the end of the interview didn't sit too well with the netizens.

 

Dr. Sbaitso

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SRY really needs to thank his lucky stars he was competing before the likes of Kieran and Robi stepped onto the scene. He is in his prime rn and can't even eat their dust at all, rather just collect money from SCSM instead. Those final words really unnecessary.
 

xllms

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For all riders, something interesting to share.
QuickPro Er:One vs Cervelo S5 vs Winspace T1600 wind tunnel test
IMG-20251218-080009.jpg

* does not mean the QuickPro & Winspace performs better than the Cervelo.
 
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GlassDoor

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Got this on impulse, coz the price after stacking vouchers and coins brought it down to $63.32. I will use this to track my NEAT activities, such as walking and cycling to do errands.

IMG_20251218_134654.thumb.jpg.c9eb51fd6f67000863729e9f135fbd23.jpg
your impulse buy all damn solid (y)

Edit:
Which shopping platform best for staking out coros pacepro or pace4 for best price?
 
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Ender

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your impulse buy all damn solid (y)

Edit:
Which shopping platform best for staking out coros pacepro or pace4 for best price?
the watch I got is from Lazada. The thing is I have been very on the ball to claim coins everyday, and by the time of the 12.12 sales, they allow me to offset certain product at 25% using coins and this watch happens to be one of those product. But it's from China. So there's are risk that it may be fraud. But user reviews on the seller is good, so I took the leap of faith.

Coros can try shoppee and Lazada too. Just for 11.11 sales the COROS pace pro qualified for the $120 off min $400 purchase on both platform. Brings it down to $377. But coins offset is miserable at 1%.
 

WussRedXLi

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@sales69 Why do i have a feeling that this fella might actually be the most correct after all..... (i believe nobody is totally 100% correct, only the best fit)
Actually been contemplating doing MMA also..... heh.

 
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Mecisteus

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These collateral circuits acts like bypass vessels. Endurance athletes with partial blockage will develop this coz it enable them to perform high intensities exercise. It also make us more resilient to heart attack.
https://www.facebook.com/reel/695620500098147
My 1st time hearing about collateral circuits.

Still I wouldn't rely on them. I want to ensure my main arteries are clear.
 

WussRedXLi

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Why do 30-40 seconds training for triathlons which are so bloody long. (even standard distance Duathlon (2 disciplines only) is over 2 hrs for a pretty fit individual and around 3 hours for a weekend recreational).
You'd never be using that.

We sat down with world-champion coach Dan Lorang (coach to Lucy Charles-Barclay and Jan Frodeno) to explain why VO₂ max sessions are essential—even for long-course racing.

 
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