jogging and motivation thread

[xllms]

https://mothership.sg/2026/10/korean-running-influencer-collapes-dies-race/

No matter how fit you are, always listen to your body

always sad to hear such news, RIP.

 

[luei74]

time to buy new ones, now quality chinese running shoes are accessible and highly affordable.
keep running in these may affect your balance that lead to possible injuries

Thanks for the suggestion. Awaiting for my R2 now. Still got the similar spare pair of this model from 361.

Can check what's the name of this shoe from 361?

 

[xllms]

Thanks for the suggestion. Awaiting for my R2 now. Still got the similar spare pair of this model from 361.

Can check what's the name of this shoe from 361?

finally R2 is gaining some recognition overseas

the 361 shown in the pic is 361 Titan泰坦 CQT

 

[winningeleven]

Fellow runners I would like to check how long you guys recycle your running shoes, been using it since 2024 Dec, should I replace with new one??

Wow. Likely more than 1500km !

Normally I will change my shoe at 800km or the shoe no longer feel responsive

 

[WussRedXLi]

wow

 

[kaisin82]

Inching forward. Slowly but surely. Finally sub 1:40 for half marathon on treadmill. No incline

 

[kaisin82]

Wow. Likely more than 1500km !

Normally I will change my shoe at 800km or the shoe no longer feel responsive

This one looks pretty bad~~ time to change~~

 

[WussRedXLi]

PSA. For those collecting rain water, pls be careful......

 

[xenotine]

Stop running since 1 week ago .
Not sure when can resume .

 

[Notbbfa]

Would u all switch to indoor running on treadmill or completely stop running for now? Because of the haze

 

[sales69]

One week never run getting itchy. My side Longvale PM2.5 is hovering around 250s.

Going out soon to at least do some strides. If air quality worsen will discount to walking.

And if lagi jialat will discount to grocery trip. Hope the winds favour me.

 

[winningeleven]

My last run was on the 12 oct . I have to run by sat or sun to maintain my fitness

Seem to me for the past days . The northern part of SG has the lowest PSI and PM 2.5 reading. I guess I have to drive all the way there (punggol) to run.

Just read that Great eastern women run for this year also cancelled. The date is scheduled on 1 Nov 2027. I thought the haze situation will improve by then

 

[Mecisteus]

Would u all switch to indoor running on treadmill or completely stop running for now? Because of the haze

Of course treadmill. Its mad to run outdoors now. Though I still see some of them.

Or spend more time doing weights instead. Then walk more at the office.

 

[Scrabby]

 

[Scrabby]

http://www.youtube.com/@X-ProMarathon

Marathon Channel for viewing

 

[sales69]

Yesterday did total 2km of strides. Shagged out. Really not favourable for runs.

Will become bui bui if cannot run for another two weeks...

 

[xllms]

Wow. Likely more than 1500km !

Normally I will change my shoe at 800km or the shoe no longer feel responsive

you are making me feel like a spendthrift with shoes retiring at 400km and less

 

[xllms]

Yesterday did total 2km of strides. Shagged out. Really not favourable for runs.

Will become bui bui if cannot run for another two weeks...

how about climb stairs?

 

[sales69]

how about climb stairs?

Will consider that. But still exposed to outdoor air. Maybe go climb stairs at some malls.

 

[endo5x5]

PSI in my area dipped below 100 yesterday night, so I put out 6k on my usual route. Definitely much lesser pple out exercising, and the few that I saw were mostly cycling.