Stats time!

[optimumperformance]

Here's my stats - Not doing flat bench press anymore

BW: 106kg
Bench 195kg
Incline Bench 165kg
Squats 310kg
Deadlifts (Snatch Grip) 330kg

 

[Doinker]

What a beast.

Got any vids?

 

[galapogos]

Finally opt! I've been waiting!
There are a couple of vids on youtube, just search for "optimumperformance", but no max efforts though. Time to make them!

 

[fishbuff]

Here's my stats - Not doing flat bench press anymore

BW: 106kg
Bench 195kg
Incline Bench 165kg
Squats 310kg
Deadlifts (Snatch Grip) 330kg

holy cow!!
do u have bionic attachment?

 

[bOnkfEsT]

An absolute beast!

I think we have a winner!

Here's my stats - Not doing flat bench press anymore

BW: 106kg
Bench 195kg
Incline Bench 165kg
Squats 310kg
Deadlifts (Snatch Grip) 330kg

 

[fishbuff]

An absolute beast!

I think we have a winner!

that is it, game's over.
we better pack up and go home liao.

 

[Majestic12]

This is one guy you wouldn't want to meet in a dark alley.

 

[galapogos]

Comon, I think ithunk can beat him with a few months training

 

[Majestic12]

Hey, ithunk can deadlift 500kg for reps. He's just not into powerlifting.

 

[Doinker]

Gosh, that IThunk was fun to have on the forum. Pitty he got kicked.


Anyway, I'd really like to see a 330kg deadlift video from OPT. That's really something.

Biggest deadlift I've seen in real life is 330kg from a 100kg guy that was roided out of his brains.

 

[galapogos]

Gosh, that IThunk was fun to have on the forum. Pitty he got kicked.


Anyway, I'd really like to see a 330kg deadlift video from OPT. That's really something.

Biggest deadlift I've seen in real life is 330kg from a 100kg guy that was roided out of his brains.

Video? Why not drop by his facility on his deadlift day and see him do it in person? hehe...

 

[Doinker]

Haha..that would be nice. But I'm overseas.


Nah, I'm just happy to hear that such people exists back home.

Most people I know who are serious about weights do Bodybuilding and don't train to their max with regard to strength.

 

[stpaul]

That time when still traing saw a few guys who were roided up traing. I saw an old school bodybuilder renato Dio training before he was doing full squats for 6-8 reps with 250 kg at a body weight of 75kg. When he competed he won his class easily but during the asian games he won the gold i think but was disqualified to to steriods. Even during competition got one guy really crazy dunno whwther accidentally bang or intentionally bang his head on the bar and did the squat!

 

[Doinker]

Yeah, I've seen some freaky strong roiders.

However, I personally don't respect them as much as those that do it naturally.


Anyway, I've busted my back doing 147.5kg for warmups on deadlift. Flung the weight up without thinking and curved my back.

Will be taking a rest and going to book a physio soon.


Just a reminder to everyone - EVERY LIFT COUNTS.

Keep tight...keep disciplined.

 

[optimumperformance]

New stat

Incline bench press 172kg

 

[galapogos]

I'll update it tonight or tomorrow. Man, I gotta see you do some heavy lifting tomorrow!

 

[Funicle]

I wont dare to step into OPTs gym, rather shy about my strength.

 

[Funicle]

New stat

Incline bench press 172kg

wow, damn close to 4 plates.

 

[optimumperformance]

I'll update it tonight or tomorrow. Man, I gotta see you do some heavy lifting tomorrow!

Should be training around the same time as you tomorrow.

Was on a lower intensity phase for past 6 weeks but now back on the heavy stuff - missed it so much.