[Fan Club] LCHF Lifestyle - Part 3

[Isabella_]

Swithc to evervess soda, it contains no sugar. add your own stevia and apple cider vinegar, nice!

no need add stevia also nice!!

 

[carey]

no need add stevia also nice!!

Yup - if we keep adding sweeteners to our food, we will never wean ourselves off sugar

 

[carey]

Why Real Salt Is So Important - Primal Docs

Himalayan sea salt does it for me

 

[Freshy]

Anyone got sskim contact?
Their website down for long time...

My butter finishing..

 

[starlust]

macadamia nuts at bencoolen - $36/kg

moi went to the wet market/hawker centre next to it, 3rd floor - $29/kg..
but the nuts abit softer..

 

[maggoth]

Anyone got sskim contact?
Their website down for long time...

My butter finishing..

try this number 6897 7152

 

[twinings]

President butter two for 7.95. At ntuc.

 

[twinings]

Yup - if we keep adding sweeteners to our food, we will never wean ourselves off sugar

Ya lor ya lor

 

[john hanley]

Herrow, can someone recommend me a good salt and fishoil brand on iHerb? Oh Vit c too.....thank chiu thank chiu

 

[john hanley]

Good food guide for beginners

Yikes....I have eggs and bacon every morning

 

[Eien_kisu]

Herrow, can someone recommend me a good salt and fishoil brand on iHerb? Oh Vit c too.....thank chiu thank chiu

i drink NOW vitamin c crystal every day.

Now Foods, Vitamin C Crystals, 3 lbs (1361 g) - iHerb.com

 

[Eien_kisu]

President butter two for 7.95. At ntuc.

omg. cheapest price ever.

 

[john hanley]

i drink NOW vitamin c crystal every day.

Now Foods, Vitamin C Crystals, 3 lbs (1361 g) - iHerb.com

Ok thank chiu thank chiu

 

[carey]

Yikes....I have eggs and bacon every morning

Bacon is actually okay - the nitrites are fine

Else switch to chinese bacon

 

[john hanley]

Bacon is actually okay - the nitrites are fine

Else switch to chinese bacon

Thank chiu carey shushu

 

[twinings]

omg. cheapest price ever.

same price as anchor during promo wor.

i hooted two bars nia. too much butter in my fridge.

 

[Jay Bee]

trying to cook paleo chili (chili padi)

but like not red enuff added a lot of chili powder already

 

[Jay Bee]

woohoo finally done!

duno why it doesnt look the same as the pictures

 

[blurrz]

Can i ask if u all have to eat out, wat would be a good choice of food? I am quite a big eater n will feel hungry easily. I dun have much chance of workout cos of work n looking after children. But i do walk a fair bit everyday. Walking to pack lunch to n fro takes 20mins and walking to n back to take transport will take another 20mins. Does this help?

 

[Isabella_]

Can i ask if u all have to eat out, wat would be a good choice of food? I am quite a big eater n will feel hungry easily. I dun have much chance of workout cos of work n looking after children. But i do walk a fair bit everyday. Walking to pack lunch to n fro takes 20mins and walking to n back to take transport will take another 20mins. Does this help?

den u choose western food avoid the fries. or mixed vege rice w no rice? sometimes I choose 4 dishes. or $5 steam chicken. dry Yong tau fu with no sauce and choose those vege, mushrooms