Frozen Shoulder

[Ironside]

From fairprice? Any recipe? Just boil it?

I use micro wave. Do a small plate and eat for a week.

 

[Caifan]

I use micro wave. Do a small plate and eat for a week.

How many piece per day? I just googled about the soft chicken bone. Interesting. Didn’t know it can help joints

 

[Ironside]

How many piece per day? I just googled about the soft chicken bone. Interesting. Didn’t know it can help joints

One. That is a lot more than those supplement collagen type 2, that is only 40mg per dose.

 

[barbaricboon]

No need to go physiotherapy etc, waste time and take long long time to recover.

Go for TCM that specialized sport injury. Limited movement due inflammation. The TCM will release blood from the affected area. The dark color blood will flow out till fresh red blood is seen.

Almost immediately, u see drastic improvement in your condition. A few of my friends already recovered within a week, compared to their physiotherapy session which took 6 months without visible result

 

[yokine3a]

No need to go physiotherapy etc, waste time and take long long time to recover.

Go for TCM that specialized sport injury. Limited movement due inflammation. The TCM will release blood from the affected area. The dark color blood will flow out till fresh red blood is seen.

Almost immediately, u see drastic improvement in your condition. A few of my friends already recovered within a week, compared to their physiotherapy session which took 6 months without visible result

Can share the tcm clinic name or address?

 

[eboy]

No need to go physiotherapy etc, waste time and take long long time to recover.

Go for TCM that specialized sport injury. Limited movement due inflammation. The TCM will release blood from the affected area. The dark color blood will flow out till fresh red blood is seen.

Almost immediately, u see drastic improvement in your condition. A few of my friends already recovered within a week, compared to their physiotherapy session which took 6 months without visible result

You mean do cupping?

 

[Tittit]

I did this exercise when my frozen shoulder occur. I can only do number 2. Number 1 cannot, too stiff

My frozen right shoulder completely cured with this exercise and feel very grateful to the doctor.

 

[hotsnowi]

I take that soft bone on the chicken breast. My persistent tennis elbow healed after taking that daily for two months. This is the best and most potent type 2 collagen for joint

Meaning have to buy many chicken breast? Hard to find just the soft bone of the breast without the breast meat I think. Gonna try it too

 

[hotsnowi]

No need to go physiotherapy etc, waste time and take long long time to recover.

Go for TCM that specialized sport injury. Limited movement due inflammation. The TCM will release blood from the affected area. The dark color blood will flow out till fresh red blood is seen.

Almost immediately, u see drastic improvement in your condition. A few of my friends already recovered within a week, compared to their physiotherapy session which took 6 months without visible result

Can share the clinic address, how much does it cost? I believe it’s called blood cupping.

 

[Caifan]

I buy packet of just the soft bone.

Is it only available at wet markets?

 

[Ironside]

Is it only available at wet markets?

You can ask the stalls

 

[Ironside]

Is it only available at wet markets?

https://sg.shp.ee/biLxaaH

 

[mikeeeey]

KNN…

so many replies but don’t know the most effective method to frozen shoulder is













Thaw it

 

[Ironside]

KNN…

so many replies but don’t know the most effective method to frozen shoulder is













Thaw it

https://en.m.wikipedia.org/wiki/Adhesive_capsulitis_of_the_shoulder

Multi factorial. Risk factors can be due to chronic metabolic disorders, aging and also from injuries.

So. Most important is a healthy overall lifestyle to prevent and recover from. Addressing the root causes.

 

[Caifan]

Meaning have to buy many chicken breast? Hard to find just the soft bone of the breast without the breast meat I think. Gonna try it too

Thats what i thought so too. I thought it will be difficult to find just the soft bone or have to find it by buying whole chicken cos many chicken breast are packed without bone at the supermarket

didn’t know online also have

 

[Caifan]

https://sg.shp.ee/biLxaaH

Thanks

also saw this online
https://sskim.com.sg/chicken-knee-cartilage-2kg-pkt-br

 

[eAtNeAt]

Do some yoga or plates.

 

[hotsnowi]

Thats what i thought so too. I thought it will be difficult to find just the soft bone or have to find it by buying whole chicken cos many chicken breast are packed without bone at the supermarket

didn’t know online also have

I went to market this morning and finally found one stall selling soft bone without ribcage!
Usually stalls sells either with breast meat or without breast meat but with entire rib cage and neck.

 

[Caifan]

I went to market this morning and finally found one stall selling soft bone without ribcage!
Usually stalls sells either with breast meat or without breast meat but with entire rib cage and neck.

How much they charge?