Yes for me in making for latte or standard espresso, just aim that ml/sec flow rate.
Then simply count the timing 20 to 25 secs.
After a while, you will master very quickly if things are wrong just from eyeballing.
20ml and 25 ml taste a big difference especially in a latte.
Dark roast I usually stop at 20ml - 22ml.
Medium roast, normally around 22ml - 25 ml.
Light roast, 25ml to 28 ml.
The lighter the roast, the more coffee I tend to use.
I never observe where the angle is at, but it's always roughly the same spot. The earlier you release, the higher the position it starts with and the lower the range of pressure exerted.
There are also other ways to use the machine like how that professional copper/grader Jim Schulman you referred to.
If you are drinking it straight black, Jim Schulman actually ignore the duration and everything and run until the extraction is transparent.
https://www.home-barista.com/levers/bezzera-strega-when-to-stop-pour-into-cup-t36821.html
https://www.home-barista.com/tips/bezzera-strega-target-pour-time-t30754.html
You don't have to be too confused, the beauty is the machine can somehow bring any sh/tty blend to life.