Has anyone experienced heart attack lite?

[saphire]

Use to work night shift. Few years ago encounter breathlessness plus heart pump very fast which last for 1,2 minutes. Went for heart scan found blockage. Since than take medication until now.

 

[Lchlch]

Use to work night shift. Few years ago encounter breathlessness plus heart pump very fast which last for 1,2 minutes. Went for heart scan found blockage. Since than take medication until now.

Bro, so now under control?

 

[Lchlch]

My ex colleague got heart attack while working night too.
Told me left side very uncomfortable.
Back shoulder painful, breathing hard.
Next day go A&E..do a Ballon and Stan ops
Now on life medication.
Cannot carry heavy things.

 

[stupidog]

i eat alot of bean sprout, broccoli during my meals

and 1 clove of black garlic daily since late 20s.

i dun eat anything that is fried and anything that has fats.

all the delicious and nice foods are usually the ones that will cause
diabetes, artery blockage, heart issues.

 

[Lchlch]

Eating aside, we still need to do exercises.

 

[1982-1994]

How did your results improve? U on strict diet?

Not strict but simply refrained myself from eating potato chips (though I still ate some these 6 months)

Been eating cherry tomatoes the past one year, I think it helps a lot
But I need to work hard for the decreasing level of my blood sugar

 

[saphire]

Bro, so now under control?

Currently working 12 hr day shift. No angioplasty done as blood flow to the heart still ok. Have been taking cholesterol, aspirin, blood pressure medication for the last 5 yrs. Once a year went heart center for check up. Have to maintain LcL below 1.3 for those with condition.

 

[3G SAINT]

Why never go for surgery?

Scare cut chest pain pain

Some more during surgery heart will need take out for repairing and need machine circulate blood to supply other part of the body

No mentally prepare yet and my parent all old...

Heart surgery repair need time to recovering

 

[Lchlch]

Currently working 12 hr day shift. No angioplasty done as blood flow to the heart still ok. Have been taking cholesterol, aspirin, blood pressure medication for the last 5 yrs. Once a year went heart center for check up. Have to maintain LcL below 1.3 for those with condition.

That's good bro.
12 hr shift is no fooking joke man.
Our body internal clock all haywire.
The worst part is cannot sleep day time and at night work very tired.

 

[1982-1994]

My ex colleague got heart attack while working night too.
Told me left side very uncomfortable.
Back shoulder painful, breathing hard.
Next day go A&E..do a Ballon and Stan ops
Now on life medication.
Cannot carry heavy things.

So far so good for me doing night shift, but I think partly is because the stress level of my job is minimal plus I do not really chup siao how my staffs do their job
I don't carry balls, I don't greet whenever big bosses walk past me unless he knows me too, I am quiet and a loner at work, so maybe that's why my BP has been good

 

[1982-1994]

i eat alot of bean sprout, broccoli during my meals

and 1 clove of black garlic daily since late 20s.

i dun eat anything that is fried and anything that has fats.

all the delicious and nice foods are usually the ones that will cause
diabetes, artery blockage, heart issues.

Plain but healthy lifestyle
I cannot totally cut delicious and nice foods in my life

 

[Lchlch]

So far so good for me doing night shift, but I think partly is because the stress level of my job is minimal plus I do not really chup siao how my staffs do their job
I don't carry balls, I don't greet whenever big bosses walk past me unless he knows me too, I am quiet and a loner at work, so maybe that's why my BP has been good

Yes I am doing the same too.
I just finish my normal duties n go home.
I don't kpo take other jobs to do .
And I also don't carry balls to my boss.
But my lead like to.
He chap this matter, chap that matters .what for?

 

[1982-1994]

Scare cut chest pain pain

Some more during surgery heart will need take out for repairing and need machine circulate blood to supply other part of the body

No mentally prepare yet and my parent all old...

Heart surgery repair need time to recovering

What caused you the problem of heart Mitral regurgitation?

 

[Roast or White Chicken?]

with the world in this state, i feel like live longer also not much meaning

enjoy while we can first. if we die we die

 

[Lolile]

My cholesterol results in June
View attachment 44514

Wow the improvements in your cholesterol results is amazing

how did you manage that?
Any medications or the reduction is 100% based on a change in your diet ?

 

[1982-1994]

Wow the improvements in your cholesterol results is amazing

how did you manage that?
Any medications or the reduction is 100% based on a change in your diet ?

I was on statin but rarely took it especially the past 1.5 years
Before I took this test in June , I was left with 10 statin capsules ,finished it and never replenished
But I bet my cholesterol levels suck now as I have been eating unhealthily the past 6 months

 

[3G SAINT]

What caused you the problem of heart Mitral regurgitation?

The heart valve like water tap will wear and tear one day.

Tap water leak cannot fully close, water will leak need change seal or repair,same like our heart

Some will have heart issue after 60s to 80s,maybe last time over work my heart during army time or since born heart already not very strong..

https://www.mayoclinic.org/diseases...ve-regurgitation/symptoms-causes/syc-20350178

 

[trax06]

That's good bro.
12 hr shift is no fooking joke man.
Our body internal clock all haywire.
The worst part is cannot sleep day time and at night work very tired.

12hr shifts are okay if the off day happens often. I'm on this 12hr cycle 1day1night 2 off.

Enough rest and pretty much it feels like a weekend happens every 2days

We work in a team and the cycle doesn't change unless you change teams. Best part we don't bring work home and other team problems is not my problem.

 

[recruit]

I heard plaque on the arteries is permanent. Is it true? Any ways to reduce it? Or really can just prevent it from worsening but can’t reverse anymore?

 

[saphire]

I am on statin 80mg the highest. But cannot maintain below 1.3. Doctor gave additional medication ezetimibe in the morning. Now LdL went below 1.3. I took another CT scan this year with another doctor during health check. The blockage still same after 5 yrs. But not getting worse.