jogging and motivation thread

Jeremy1

Jeremy1

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For me, it helped.

I feel more energetic after that but you can just buy 1 at $3 from Decathlon and try out first.

My mentor told me take in excess of 1 hour run.
 
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VonDeVous

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Ender said:
Maybe one of the day will go down and test the sizes.. But their prices here are very expensive. Doesn't make sense when during lazada sales, past season can get those branded supershoes cheaper. While xstep hardly have any local sales.

See you nowadays almost 100% cycle.
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lol, trying to look for running motivation
 
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raylong

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Ender said:
I already said my chinese half past 6. :ROFLMAO:
I take it as this way. But if it's not the case, worst final price will be 649rmb. whihc is already a good price I am willing to buy at.

PB3.0 also on sales at rmb499 with 50 rmb deposit. Some of us have this model and highly rated here. Personally I find it having the closes feel to Vaporfly next%2. Enjoy running in it. This model at 499rmb is really a catch.
https://m.tb.cn/h.g2JsRpyUXm537uB?tk=YufDWFI8ESb
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So how is the price in your cart now. Curious to know.
 
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dreamaurora

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This morning good weather so decided to run longer. HR was stable at Zone 2 almost throughout. I think I will try to find time to do a 30 km one before I fly to Phuket.
 
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dreamaurora

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Lchlch said:
Guys I saw this in the YouTube.
Is this liquid ?
Will it help to maintain at least 2 hours run non stop?
Is it expensive?


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Yes for long run they are useful to take at fixed interval and I will pack three for FM. The mandarin orange and chocolate ones taste nicest. I prefer the powder GU that dissolves in the water though, taste nicer and seem to provide more immediate energy boost.
 
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dreamaurora

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Jeremy1 said:
Just met a running coach in shop, his FM is 1 hour n 50 minutes 😱

He told me to do strength training for running because I told him my hips sore.

He is very knowledgeable looked like Mbappe 😱
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Zhun bo? Even Kiptum and Kipchoge could not go below 2 hr for FM.
 
Ender

Ender

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Jeremy1 said:
Just met a running coach in shop, his FM is 1 hour n 50 minutes 😱

He told me to do strength training for running because I told him my hips sore.

He is very knowledgeable looked like Mbappe 😱
Click to expand...
That's a cannon fairy story he told you there. :ROFLMAO:
 
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Ender

Ender

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raylong said:
So how is the price in your cart now. Curious to know.
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Yes, pay balance 549rmb.
I think this might not be the best way to get the 20th may 2000hr offer. The reason Qiaodan did this is to let fans to chopped their favorite color and sizes at the 599 promo price. Coz last time, the stock runs low, after the 1st few days.
But I checked the stock just now, still plentiful. still can get 599rmb of most colorways and sizes right now.
 
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s_mario

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Jeremy1 said:
Just met a running coach in shop, his FM is 1 hour n 50 minutes 😱

He told me to do strength training for running because I told him my hips sore.

He is very knowledgeable looked like Mbappe 😱
Click to expand...

hahahhaa.. this is the biggest joke i hear this year..

i almost choke on my drink while reading this.. hahahahahahha.. the coach is a comedian.. very funny..

i will clap for him..
 
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