jogging and motivation thread

[kaixax555]

Going to rain again ... GG to outdoor runners.

I waiting till 6pm then i do my sprints

 

[WussRedXLi]

 

[WussRedXLi]

good morning. wah seh, you wake up very early @WussRedXLi

yah boy, you have just refreshed my memory that i used my first pay cheque to buy a pair of Paradigm Titan speakers in mid 1990s

you started cans in early 1990s, super lao jiao! From my memory, in 1990s period, not much choices in the cans scene. most of us ginna then, just use whatever earphones that come with our walkman/discman

Looks like local scene still going strong......2024 still got show.

 

[WussRedXLi]

 

[dreamaurora]

Looks like local scene still going strong......2024 still got show.

Rich older men need to spend their money. Cars still expensive so they buy hifi instead.

I fell deep into hifi rabbit hole, have stopped buying because the new gears I want are all close to 100k sgd…

 

[dreamaurora]

I really hope from the consecutive incidents we can learn a few things:
1. Train for your race, doesn't matter 5k, 10k, half mara or full mara, don't go in unprepared cause you are looking for trouble
2. Monitor your body, you can always run another day
3. Have better medical coverage in races to be able to reach more runners quickly, and also give sufficient space on roads for medical staff to access in a crowded race

Singapore tough to train for long distance because of the heat and humidity, not that easy to find motivation to clock the mileage.

Those brief times I got to jog in cold overseas damn shiok and much easier to run faster and further during training.

 

[WussRedXLi]

 

[kaixax555]

Singapore tough to train for long distance because of the heat and humidity, not that easy to find motivation to clock the mileage.

Those brief times I got to jog in cold overseas damn shiok and much easier to run faster and further during training.

Sometimes need to have a bit of discipline and pick the right timing for long distance

Currently I use Garmin DSW with Race Widget to train for marathons, I put all my long runs on the weekends, sleep earlier on Friday and wake up earlier on Saturday to get the runs done in the morning before the sun hits.

Once the sun hits the nerf is intense. I can see 30s/km shaved off my normal easy pace cause my heart rate just shoots straight up for that pace.

Looks like local scene still going strong......2024 still got show.

Haha headfi is just last month and I spent money on IEMs

But on running, spent a lot of money on shoes also

400 miles liao replace shoe, sometimes less than 6 months I hit that mileage and retire the shoe already

 

[dreamaurora]

Co

Sometimes need to have a bit of discipline and pick the right timing for long distance

Currently I use Garmin DSW with Race Widget to train for marathons, I put all my long runs on the weekends, sleep earlier on Friday and wake up earlier on Saturday to get the runs done in the morning before the sun hits.

Once the sun hits the nerf is intense. I can see 30s/km shaved off my normal easy pace cause my heart rate just shoots straight up for that pace.


Haha headfi is just last month and I spent money on IEMs

But on running, spent a lot of money on shoes also

400 miles liao replace shoe, sometimes less than 6 months I hit that mileage and retire the shoe already

I have been training running under the sun for the past 2 months. Signed up for Lazada run and planning to run Bangkok later this year. Probably would be hot and humid for both so trying to condition my body to be able to function under those conditions.

Shoe as long you don't buy the latest and greatest not that ex. Asics past season shoes can get below $100..

Headfi still ok, hifi is the one that can really suck money. Thankfully I am contented with my setups liao.

 

[Lchlch]

I went for a super slow jog covering only 5km...
Too stress n depressed.

 

[mcylo]

I went for a super slow jog covering only 5km...
Too stress n depressed.

your slow is how slow

 

[Lchlch]

your slow is how slow

Bro zone 2?
Indeed very slow
I scare knee gv way.
I am old uncle liao.

 

[mcylo]

each km how many mins

 

[buffybuffy]

Just went ahead with it. A lot more to do to get back my pace.
My last 13km best was 1:16:34 with a pace of 5:53.

My 10km also exceeded by 18min. My best was 50min

 

[kaixax555]

Co

I have been training running under the sun for the past 2 months. Signed up for Lazada run and planning to run Bangkok later this year. Probably would be hot and humid for both so trying to condition my body to be able to function under those conditions.

Shoe as long you don't buy the latest and greatest not that ex. Asics past season shoes can get below $100..

Headfi still ok, hifi is the one that can really suck money. Thankfully I am contented with my setups liao.

Haha sometimes I see steep discounts on Puma shoes so I bite

Deviate Nitro 2 for 79 was a no brainer instant buy

 

[boobip]

Haha sometimes I see steep discounts on Puma shoes so I bite

Deviate Nitro 2 for 79 was a no brainer instant buy

Can I know where do u usually hunt for the Puma discounts? Been wanting to try on the Nitro series but have never seen any local discounts. Indeed $79 for Deviate Nitro 2 is a no brainer.

 

[buttbERry]

no rain jiu can go jog

 

[kaixax555]

Can I know where do u usually hunt for the Puma discounts? Been wanting to try on the Nitro series but have never seen any local discounts. Indeed $79 for Deviate Nitro 2 is a no brainer.

Puma outlets sometimes will slash prices aggressively for outgoing colourways very quickly, can also try look for it in JB running shoe stores also

I think rn the Velocity Nitro 3 is under 100 for a number of colorways, not bad

 

[WussRedXLi]

 

[dreamaurora]

Puma outlets sometimes will slash prices aggressively for outgoing colourways very quickly, can also try look for it in JB running shoe stores also

I think rn the Velocity Nitro 3 is under 100 for a number of colorways, not bad

Can check out the outlet at West Coast Plaza if convenient.

Otherwise the price of Puma from Amazon Japan is really good.