Why exercises so difficult to achieve?

[HirotoXeno]

bro, i think i should get one good running cum walking shoes...to pamper myself .

You should then you will enjoy running.

 

[jeffprobst]

the most common excuse i heard "you no family, you dont know one la. need to take care of children".

 

[Lchlch]

anybody familar with bukit timah trail walk?
can share?

 

[Lchlch]

You should then you will enjoy running.

thanks bro, if not , after walk long distance, sure will have blister.

 

[jeffprobst]

anybody familar with bukit timah trail walk?
can share?

why not go henderson trail walk? easier as well before you go bukit timah.

 

[HirotoXeno]

thanks bro, if not , after walk long distance, sure will have blister.

blister you might want choose those wide type shoe for flat footer asics have alot..

 

[Lchlch]

blister you might want choose those wide type shoe for flat footer asics have alot..

my new saf saics i think abit too long...but last weekend wore for the 22km walk, i find it okay.

 

[Lchlch]

why not go henderson trail walk? easier as well before you go bukit timah.

i walked to henderson trail many times, i am planning to go next Sat to bukit timah to recce.
I went there few times, but never really memorized the route.
Starting from Beauty World MRT towards the Bukit timah base camp (where there is a toilet there and a washing shoe corner)....from there, i walk further up and turn left into terrain where there are many steps .... from there can reach the summit and the devil steps?

 

[HirotoXeno]

my new saf saics i think abit too long...but last weekend wore for the 22km walk, i find it okay.

You can try the asics kayano series lo . True to size too ,comfortable good for easy run 5k to 10k

 

[Lchlch]

You can try the asics kayano series lo . True to size too ,comfortable good for easy run 5k to 10k

bro, can get it at chervon or bata shop?
how much roughly the shoe cost?

 

[HirotoXeno]

bro, can get it at chervon or bata shop?
how much roughly the shoe cost?

$150+ men's shoe asics kayano 31 at lazada look for those with wide versions.

 

[Lchlch]

$150+ men's shoe asics kayano 31 at lazada look for those with wide versions.

bro, that is expensive.....

 

[HirotoXeno]

bro, that is expensive.....

Compare to see a doctor or experienced pain with commercial shoe.

 

[Lchlch]

Compare to see a doctor or experienced pain with commercial shoe.

noted bro, i need to save first....

 

[Lchlch]

The hot weather really pit me off exercising..

 

[Brionic]

The hot weather really pit me off exercising..

my usual running route very cloudy and windy today, shiok

 

[Caifan]

Saved a few exercises video, but never do any on dayoff. No stamina

 

[Lchlch]

Hope for cloudy sky in the afternoon...then might ho for a short jog.

 

[Lchlch]

Almost 8 months I nvr clock the usual distance...sat n sun about 60km walk.

 

[hwarzoner]

rain coming