Stats time!

[Jonathan_Boey]

I wont dare to step into OPTs gym, rather shy about my strength.

Come on lar, Opt's gym IS for weaklings and the injured to train themselves up, nothing to paiseh. The only gorilla there is Opt, everyone else is either a chimpazee or orang utan.

 

[Funicle]

Come on lar, Opt's gym IS for weaklings and the injured to train themselves up, nothing to paiseh. The only gorilla there is Opt, everyone else is either a chimpazee or orang utan.

Now i remember you, the guy with veiny biceps and forearms.

 

[galapogos]

Come on lar, Opt's gym IS for weaklings and the injured to train themselves up, nothing to paiseh. The only gorilla there is Opt, everyone else is either a chimpazee or orang utan.

Can I be the chimp?

Anyway opt, I forgot, I can't update your numbers coz those are incline, and I don't have a column for that. But let us know once you get a new dead/squat number

Can't wait for tomorrow hehe.

 

[hermanchauw]

Chimps and orangutans are also very strong. One time at the zoo, the zookeeper said that a chimp can open a coconut with its barehands. Maybe we are more like monkeys.

 

[galapogos]

Didn't you see that clip of that small orang utan in a tug of war with a sumo? It won without even trying. Monkeys are strong m*f*s

 

[FireEmblem]

woo finally recovered from my back injury after like 7 mths plus,so can do my squats and DL back.

so anyway,here is what i have now for stats

bench press: now is lower=70 kg at 5 reps=79 kg 1RM

Squat ATG:70 kg 6 reps=81kg 1RM

Deadlift:55kg 6 reps=64kg 1RM

weight:67kg

 

[galapogos]

First of all congrats for recovering from your back injury. I can understand how happy you must be!

Secondly, good job for maintaining your strength throughout these 7 mths, now to get the numbers even higher!

 

[FireEmblem]

well yeah now to get the figure higher

so well today tried out heavier for my squats

80kg x 6 reps today =93kg 1rm.

 

[beachbumkc]

aight, currently ive got a 105kg bench, 140kg squat and 190kg deadlift for my 1RM.

 

[Funicle]

Whats your current bodyweight?

 

[galapogos]

Yeah, I can't do the lift/BW stat if you don't gimme your BW.

 

[beachbumkc]

Yeah, I can't do the lift/BW stat if you don't gimme your BW.

oops, haha, sorry. 79kg.

 

[galapogos]

Added. I still can't get over the fact...you pull damn a lot!

 

[beachbumkc]

Added. I still can't get over the fact...you pull damn a lot!

haha, i train hard man. for a 19yo, anyway, i knw its above the average, but i still wanna get better. btw, where can i view the stats?

 

[kebinu]

haha, i train hard man. for a 19yo, anyway, i knw its above the average, but i still wanna get better. btw, where can i view the stats?

first post.

 

[beachbumkc]

first post.

haha, thanks dude.

 

[Majestic12]

Lol OPT is tops across every board.

I'm not jealous, I'm inspired!

 

[optimumperformance]

Update on Deadlift stats - 335kg

 

[Funicle]

Update on Deadlift stats - 335kg

I really wanna see some of your squat and other lift videos.

You are damn inspiring.Of course no one can beat Keith Wong.

 

[fishbuff]

Update on Deadlift stats - 335kg

how did u managed to train to that kind of strength??
must have a reverse hyper somewhere.