High Blood Pressure

[Foetid]

everytime i see doctor bp always near 200....i told doctor white coat syndrome......got once warded after night supper eating ba kut teh....they just give you more medicine and monitor in hospital...basically as most people here said....buy a monitor to observe.....best times to measure ....after wake up and before bedtime

are u still alive ? 200 , 180 should go emergency of hospital liao?

 

[gilcrest]

are u still alive ? 200 , 180 should go emergency of hospital liao?

I knew an Indon fella, BP shot to 210, always look stoned only

 

[wongminmin]

i doing hiit, why cannot do burpee if HBP

Anyway i went to see dr from kidney to TCM
All say 130/80

the blood take time to come back when they change position.
When the blood unable to reach brain, it will cause blackout...

 

[blueweed]

deep breaths, in and out. expand lunges for 2mins, relax.
take bp sure lower

 

[ksapple]

the blood take time to come back when they change position.
When the blood unable to reach brain, it will cause blackout...

OO burpee no blackout feeling, i tink the only blackout feeling i have is i turn my neck certain angle.

That chart i gt ask before. Dr say 130-84 still okay
Any thing more like 140/90 monitor, constantly feel dizzy then better take med.

Anything above dr will ask u take med liao.

Thats y till now dr still dun wan give me med, ask me change lifestyle

 

[Mecisteus]

I knew an Indon fella, BP shot to 210, always look stoned only

Fun fact.

It's normal for systolic blood pressure to rise to between 160 and 220 mm Hg during exercise. Unless you've cleared it with your doctor, stop exercising if your systolic blood pressure surpasses 200 mm Hg. Beyond 220 mm Hg, your risk of a heart problem increases.

It explains why some people can collapse while exercising.

 

[newcell]

OO burpee no blackout feeling, i tink the only blackout feeling i have is i turn my neck certain angle.

That chart i gt ask before. Dr say 130-84 still okay
Any thing more like 140/90 monitor, constantly feel dizzy then better take med.

Anything above dr will ask u take med liao.

Thats y till now dr still dun wan give me med, ask me change lifestyle

Gd, change lifestyle better than relying med. Some med stabilised one thing spoil other part.

 

[Ender]

the blood take time to come back when they change position.
When the blood unable to reach brain, it will cause blackout...

The new AHA one is very aggressive. Singapore and Eu are still sticking to the old one. Alot of people will fail the AHA one. I also fail.

 

[ksapple]

Gd, change lifestyle better than relying med. Some med stabilised one thing spoil other part.

I did see my BP drop from 150 to 130 but my dystolic is still 90 when wake up so abit sian.

maybe need to ask medication

 

[game goondu]

For those taking hbp medicine.
What you all taking..

I taking exforge in the morning and simvastatin at night.

I early 50s... yong senior liao

 

[luei74]

For those taking hbp medicine.
What you all taking..

I taking exforge in the morning and simvastatin at night.

I early 50s... yong senior liao

Hi Bro, can check about the blood pressure? Are you in HBP stage 1 now? How long you been taking the medicine ?

 

[hmyoth]

The new AHA one is very aggressive. Singapore and Eu are still sticking to the old one. Alot of people will fail the AHA one. I also fail.

Just did my check last mth. I am under stage 1. Polyclinic doctor said my blood pressure ok. No need to take medication . Even my LdL 3.6 he also said is ok as long not 4. Next year will go back again.

 

[Ironside]

I did see my BP drop from 150 to 130 but my dystolic is still 90 when wake up so abit sian.

maybe need to ask medication

Cut back on sodium. It will drop to 80-85

 

[IAmChiobu12M]

@IAmChiobu12M , how's your BP?

Never measure or take note. But I think I used to be very low then as I got fatter it become more normal.

Anyway why so random tagged me only.

 

[ksapple]

Cut back on sodium. It will drop to 80-85

Maybe i should cut my potatoe chips

 

[David Lai]

For those taking hbp medicine.
What you all taking..

I taking exforge in the morning and simvastatin at night.

I early 50s... yong senior liao

amlopidine for bp, statin for ldl, aspirin for blood thinning, plus some meds to fix the nerve and pain…

 

[1982-1994]

Never measure or take note. But I think I used to be very low then as I got fatter it become more normal.

Anyway why so random tagged me only.

Just kpo nia

 

[Foetid]

deep breaths, in and out. expand lunges for 2mins, relax.
take bp sure lower

parasympathetic nervous system

 

[Ironside]

Maybe i should cut my potatoe chips

Maybe i should cut my potatoe chips

It is not easy to cut sodium but it can be done.

 

[mummynew]

My BP/Heartbeat difference in last week med check up for At Rest vs after a 10 min treadmill: