High Blood Pressure

[trax06]

yes but I eat half a day. 2.5mg

How long have you been on 2.5mg?

The 5mg works for me in the long run but took too long to maintain optimum BP.

 

[Jeremy1]

BMI is already a good indicator for general population.

Unless you are like @moonraiser type. High BMI but due to muscle mass and weight lifting.

So general population with high BMI will most likely have higher chance of chronic diseases.

This one was informed to me by my PT.

 

[endlssorrow]

I am almost the same height ahd weight like u. 1.69m and 54kg. We are actually very lean .

My BP uses to be 130 and when I nervous such as medical check up and could go 170 to 180. My BP is due to genetics. All my family members are like that.

But when I took up running many years ago. My BP maintain below 120 liao . I never have any medication .

So exercise regularly make a BIG difference

No lei
Before my ippt I also go run to meet the timing
In e end I also tio

 

[Soccer Ball]

Are you 19?

Turning 50 soon.

 

[wongminmin]

You didn't mention....surf edmw, meet the nasty peepur (there are a lot of them in this forum) who pwn you....cannot recall if you are one of them or else I dare not write to you.

Each infraction point you get, BP goes up by 10 points. If you get enough infraction points, you are banned for six months. You may not return after that because your BP hit 200, and it's fatal..

i don't really get triggered by online comments.....
if is logical, we can discuss....... but if those propaganda logic, i just ignored.

last time i also moderator for other forum. As long u dun do anything against the rules, they cannot ban u for no reason. if u really did it, just admit the mistake honestly.
u can appeal here
https://forums.hardwarezone.com.sg/forums/online-services-membership-support-feedback.46/

No point getting angry.....

 

[Mecisteus]

This one was informed to me by my PT.

Yes that point is like saying people who exercise regularly can die early too.

Scientific research always deal with probability. Not certainty. ie sedentary, high BMI, bad diet, etc -> higher chance of CD

 

[Hardware4455]

A month plus. Previously only on 1 medication

How long have you been on 2.5mg?

The 5mg works for me in the long run but took too long to maintain optimum BP.

 

[Multiversal]

i don't really get triggered by online comments.....
if is logical, we can discuss....... but if those propaganda logic, i just ignored.

last time i also moderator for other forum. As long u dun do anything against the rules, they cannot ban u for no reason. if u really did it, just admit the mistake honestly.
u can appeal here
https://forums.hardwarezone.com.sg/forums/online-services-membership-support-feedback.46/

No point getting angry.....

How to appeal if you are banned for six months. You cannot even log in to see which post got you banned, or why you were banned. After six months, you come back, if you are still alive because your raised BP didn't kill you, only to ask Admin to unban you?

 

[wongminmin]

How to appeal if you are banned for six months. You cannot even log in to see which post got you banned, or why you were banned. After six months, you come back, if you are still alive because your raised BP didn't kill you, only to ask Admin to unban you?

what u did?

 

[Multiversal]

what u did?

Fight back lor. They called me PAP lackie, ib, and projected their hatred for PAP and its ministers and MPs on me because I am a supporter ma. As one of them ever wrote "Slaughter them! No mercy!"

The hatred is very real. They are not here just to play and practise their debating skills hor. They mean business.

So, they don't like what I posted. I can actually become very popular here by pretending to be an oppie.

Anyway, I better stop revealing or writing too much.

 

[Jeremy1]

Yes that point is like saying people who exercise regularly can die early too.

Scientific research always deal with probability. Not certainty. ie sedentary, high BMI, bad diet, etc -> higher chance of CD

Yes, I exercise everyday so I can faster go to the next world

 

[luei74]

Yes, I exercise everyday so I can faster go to the next world

Bro u choose FRS right? Thinking to choose FRS too coz BRS like can only withdraw 5k Nia

 

[Foetid]

TS body Weak. Moi 174 weight 88kg. No exercise at all.
No hbp. I drink 6 cups of kopi daily. I smoke 1 pack a day.

means smoking keep blood pressure down?

 

[Foetid]

Anybody currently on high blood pressure medication? Feel free to share here. My personal history

My height and weight is normal. 170 and 55kg

diagnosed with HBP about 6 months back. Been on medication since and about a month back additional medication was added as my bp hit 188/126 while I was working. Company doctor send me to A&E immediately after a couple of hours observation discharged from hospital.

I do not drink coffee at all since teenage days

how many hours do u sleep? i find that lack of sleep is one of the major causes for mine.

 

[Jeremy1]

Bro u choose FRS right? Thinking to choose FRS too coz BRS like can only withdraw 5k Nia

Now on FRS, when the time come which I can draw $$$, I might downgrade to BRS.

But don't know will I still be around then

 

[luei74]

Now on FRS, when the time come which I can draw $$$, I might downgrade to BRS.

But don't know will I still be around then

Can lah, healthy lifestyle

 

[Soccer Ball]

smoking keep blood pressure down

It is a paradox that while smoking acutely increases blood pressure, a slightly lower blood pressure level has been found among smokers than nonsmokers in larger epidemiological studies.

https://pubmed.ncbi.nlm.nih.gov/916...,nonsmokers in larger epidemiological studies.

Can smoking cigarettes cause low blood pressure?


A 2015 analysis of 141,317 people found that smokers generally had lower blood pressure than never-smokers. A 2017 study involving men who used to smoke found they had a higher risk of hypertension than current smokers.27 Jun 2022

https://www.healthline.com/health/h... 141,317,of hypertension than current smokers.

 

[Jeremy1]

Can lah, healthy lifestyle

In life, nothing is predictable.

 

[tokong]

Anybody currently on high blood pressure medication? Feel free to share here. My personal history

My height and weight is normal. 170 and 55kg

diagnosed with HBP about 6 months back. Been on medication since and about a month back additional medication was added as my bp hit 188/126 while I was working. Company doctor send me to A&E immediately after a couple of hours observation discharged from hospital.

I do not drink coffee at all since teenage days

Thin people can also have hbp.Once a doc at a polyclinic told me.

TS, you have to check your diet.
If your diet is ok, then it could be you have come to the age where hbp may happen (above 45), ie blood vessels become stiffer and stiffer gradually as u age.
other than that, your family gene: hereditary.

your height and weight are normal, no issue.

188 is very bad. Please take care of yourself. I suggest you see a tcm, drink some herbs. 高血压可以中西药调理, ie take your western hbp pills as you should daily, and then drink some tcm herbs in the weekend.

 

[erwinrommel]

Check your work stress and diet.

No joke.

Think about your family too.